Positive Attitude and Positive Thinking
As a mental trainer and hypnotherapist in private practice, many of the clients who come to my office are adults. Adults who do not have a positive attitude and feel they are out of control of some aspect of their life. They feel they are a victim of negative attitudes, patterns of thinking, or habits.
Coping With Life’s Little Twists
Coping With Life’s Little Twists
Funny how you can be clear about what you want in life with goals, focus and direction – moving forward, excited about life as it unfolds – then BOOM, a surprise from left field throws you a twist to your life’s plan.
Needs vs Wants
Needs vs Wants
How many times have you said, “I need that?” People use the words I need a lot more often then they probably realize… and definitely more often then they should be saying things like, “I need to buy a new purse,” “I need to buy new furniture,” or “I need some new golf clubs.” All the time, right? Let’s look at the word need, it is defined in Webster’s as “to be logically necessary.” Is it crucial, essential and necessary to buy a new purse, to buy new furniture, or to have new golf clubs? Probably not. During a time in which many people are tightening their grip on their wallets, it seems to also be a perfect opportunity to recognize Needs vs. Wants.
Quit Smoking Products
Quit Smoking Hypnosis
Did you know that smoking is the most preventable cause of disease & death in the U.S.? Every year, 440,000 Americans die prematurely of a tobacco-related illness; and for every person who dies, 20 more are living with at least one serious tobacco-related illness.
Isn’t it time you became a Permanent Non-Smoker?
Included In Purchase:
- Instructions PDF
- “Intro To The Mind” Video
- Quit Smoking Hypnosis MP3 Audio
Incorporated in Hypnosis Suggestions:
- Being a Healthy, Active Permanent Nonsmoker
- Having increased energy
- Feeling healthier and stronger every day
- Easily learn and develop healthy coping skills
- Easier and easier every day to be a nonsmoker
Good Golf Begins in the Mind!
Is Golf the hardest game that humans play? Many have made this argument, but a good game of golf truly begins in the mind. Think of how the ball just sits there and the golfer has time to out think themselves before trying to hit the shot.
Sports Professional Suffers Panic Attack
Sports Professional Suffers Panic Attack
PGA TOUR Pro, Charlie Beljan, had an experience that hundreds of thousands of people around the world suffer through regularly, a panic attack! Simply put, a panic attack is the body’s instinctual process of fight or flight. On a daily basis we all go through varying levels of anxiety and stress, but some folks enter into a more severe level which is referred to as a panic attack. For some, their panic attacks are debilitating, causing them to fear driving a car, going into public places or having relationships.
Encouraging a Financially Successful Future for Your Child
With the economy the way it is now, we are given a great opportunity to look within ourselves and see what our personal beliefs are about money. This is the perfect chance to learn how to encourage a finacially successful future for your child.
Becoming a Non-Smoker
Yes, I used to be a smoker and for a brief time in 2001, I was a Hypnotist Smoking. But now, I am a Non-Smoking Hypnotist who helps other to become Non-Smokers!
Like many, I started to smoke cigarettes as a young teenager, and it continued into my 20’s and 30’s. I would smoke about ¾ of a pack a day and got into the habit and routine many smokers are familiar with. I found myself smoking in the morning, with coffee, when on the phone, when needing a break, in the car, after a meal, with a drink… and on and on. I tried to
Time for a Change?
Only you know the answer to that. Ultimately, all significant change occurs only after a person has decided they are ready to change for themselves. Not because their coach, parent, doctor, or significant other tells them to, but when a person looks within and recognized that it is time. In order for a person to get to the point when they recognize it is time to do something different, what they are doing has to not be working for them anymore… what once might have been perceived as fun or good, has to now be recognized as a hindrance, unproductive, or unhealthy.
Focus on Sports
In sports, I bet you couldn’t even count how many times someone has suggested or told you to focus. An, oh-so-common, instruction that infrequently comes with true instruction… is one suppose to know how to focus? It is a baffling concept for many, mostly because the human conscious mind has a tendency to wander, get distracted, over-analyze, get caught up in the past, worry about the future, and continually rationalize. A seemingly endless cycle, that only gets exasperated with the fact that the conscious mind likes to daydream and will only stay present on the present moment if it finds it fascinating, new information, or has been trained to do so.
Pill Multivitamin Suggestion
Bluebonnet Super Earth ® Multinutrient Formula (With Iron)
I actually prefer the Liquid version of this Multivitamin. But if you don’t think your taste buds can handle that, this is the next best option.
There is much controversy out there pertaining to whether multivitamins are even beneficial to us; issues regarding the casings, the ability of our body to even absorb the vitamins, the lack of value due to the fact that many are synthetically created in the lab, and, the fact that artificial colors, sweeteners, and preservatives are used.
Due to all this, it seemed like common sense for me to take a multivitamin which is made from Real, Whole Foods.
This product does include Iron, if you don’t need additional iron they do offer an iron free version.
Liquid Multivitamin
Liquid Super Earth Multinutrient Formula Tropical Fruit
After much research into multivitamins, I came to the conclusion that this is the best choice for me.
There is much controversy out there pertaining to whether multivitamins are even beneficial to us; issues regarding the casings, the ability of our body to even absorb the vitamins, the lack of value due to the fact that many are synthetically created in the lab, and, the fact that artificial colors, sweeteners, and preservatives are used.
Due to all this, it seemed like common sense for me to take a multivitamin which is made from Real, Whole Foods. And the added advantage is that since it is in liquid form my body is able to absorb it about 5 times better than if it were in pill form.
