February 25, 2017

Try Hypnosis Now For Free

There are many misconceptions about Hypnosis. Many people believe it to be something it is not. This is unfortunate because Hypnosis is a very powerful tool but it can not be used if a person keeps themselves out of the state of mind due to misconceptions. Hypnosis is not what most people believe it to be, […]

Read More

April 4, 2016

Clay Shooter’s 5 Month Mental Training LIVE Webinar Series

A SECRET WAY to get THE SECRET WEAPON! 5 Months of the BEST, Time-Proven, Clay Shooter’s Mental Training available! Ready for Consistent Peak Performance? The BEST, Time-Proven Mental Training available! Learn Exactly how to Shoot Instinctively in The Zone with Complete Focus. Have True Mental Mastery, Effective Pre-Shot & Post-Shot Sequence Skills, and In-Joy Shooting […]

Read More

February 28, 2016

FREE Mental Training Q&A at SEMINOLE CUP, Friday 4pm

Friday March 4th, 4:00pm in Pavilion next to duPONT/KRIEGHOFF There are a ton of misconceptions about the mental game out there… And just as much misinformation! Come listen to an Expert On The Mind debunk the mental game and get you on the right track! Bring your questions…. I would love to answer them! Do […]

Read More

December 15, 2015

The Clay Shooter’s Winning Solution Program Content

THE CLAY SHOOTER’S WINNING SOLUTION: Enjoy Performing & Get Consistent Results Without Ever Losing Focus Cutting Edge Mental Training that will Revolutionize your Sporting Clays Game 5 Month Mental Training Program Fast Start: Intro to the Mind Video Intro to the Mind Transcript 4 Q&A Videos 4 Q&A Transcripts Try Hypnosis Video What Is Hypnosis […]

Read More

December 15, 2015

The Clay Shooter’s Winning Solution Modules, Lessons and Outcomes

THE CLAY SHOOTER’S WINNING SOLUTION: Enjoy Performing & Get Consistent Results Without Ever Losing Focus Cutting Edge Mental Training that will Revolutionize your Sporting Clays Game 5 Month Mental Training Program Module 1: Peak Performance: The Mindset Of A Winner 1. Performance Improves In The Zone 2. Easily Access The Zone 3. Master The Mind […]

Read More

November 23, 2015

HSA May Cover Your Hypnotherapy Help*

If you have a HSA (Health Savings Account)… you may want to consider using it to cover the programs and services you receive through my Hypnotherapy practice. The expenses of Hypnotherapy and Mental Training may be eligible to be paid through your HSA due to their primary nature of alleviating and preventing mental defect or […]

Read More

October 7, 2015

SPORTING CLAYS MAGAZINE, November 2015: OWNING THE ZONE

SPORTING CLAYS MAGAZINE, November 2015 Issue, Page 14 OWNING THE ZONE by Randy Lawrence {about me and my work} New article about me & my work in Sporting Clays Magazine! Exciting! I am sure you have heard of The Zone… and, hopefully, you have experienced it a few times yourself. And, I am sure you would […]

Read More

September 8, 2015

FREE WEBINAR: The Elusive Zone For Clay Shooters

What It Is, How To Access It, And How To Use It To Perform Your Best Consistently And Keep Getting Better … Even if you feel you’ve not been able to focus well! CLICK HERE TO SIGN UP NOW Only 500 Spots Available Reserve Yours Now! WEDNESDAY, OCTOBER 14th 7:00PM EST, 4:00PM PST This […]

Read More

September 1, 2015

Compete as Well as You Practice

Do you shoot clays in competition as well as you do in practice? Do you perform as well in your competitions as you do when you practice? Or do you feel like you cannot perform as well in your game as when you practice? I have a lot of clients who tell me this all […]

Read More

August 31, 2015

Sporting Clays Magazine Article

SPORTING CLAYS MAGAZINE, Sept 2015 Issue, Page 16 Shooting Beyond Our Fears by Randy Lawrence {about me and my work} If you are a Competitive Clay Shooter and ready to have better focus, consistency, outcomes, and… a better time, then it is your time for mental training! Thank You Randy!! What a spectacular write up […]

Read More

August 17, 2015

Clay Shooting with Peace of Mind

How natural does it feel for you to be present in any given moment, with complete peace of mind?  How about when you smash clays?  Do you typically feel at peace when you are shooting, or do you worry about if you will break the clays?  Maybe you think you will miss a particular shot […]

Read More

August 17, 2015

Be A Calm Shooter

There are many things shooters can do to sharpen their mental skills, in order to improve their performance.  I have covered some of those things in other articles, teachings and sessions with clients as we work together, and they are all available in my clay shooting products.  In this particular article, one thing I want […]

Read More

August 13, 2015

Confident Clay Shooter

Have you been a shooter for many years? If so, do you remember how confident you felt when you were young (or younger) and just starting out? Even as you made some not-so-great shots in your early days, you understood that was part of learning and you still hung on to a healthy confidence as […]

Read More

August 8, 2015

No Perfect Shot

Do you believe things should be perfect in your life, or you should have a perfect shot or perfect clay shooting game? As I work with many athletes and consider different ways a shooter might achieve peak performance, something that comes up a lot is the word ‘perfection’.  Perfection is probably the most common trap […]

Read More

July 6, 2015

Concentration in Sports

If concentration is the key to athletic excellence, then mistakes in concentration are the primary reason that athletes struggle performance-wise. Choking, slumps, performance problems, fears and lack of self-confidence can all be traced to the athlete’s mental mistakes in focusing. If you want to develop mental toughness and start performing more to your potential, then […]

Read More

June 3, 2015

Clay Shooting Tips

All shooters want to shoot better. If a shooter says otherwise, he is telling a tall tale.  Since perfect doesn’t exist, clay shooters are always trying to come up with their next goal.  Maybe your next achievement is to break your highest score on FITASC, maybe it’s to move to a different class. But for […]

Read More

May 20, 2015

The Baddest Athletes

Athletes…we either love them or loathe them. Sometimes we loathe them until our compassion kicks in and realize there is a method to their madness. Other times, it’s merely because they were never held as a child (read below).  Still, whether or not their actions were legal, justified or down-right insane, it drew the attention. […]

Read More

April 24, 2015

Peak Your Performance: Take Care of Yourself

Being an athlete is not easy. Usually your performance centers around self-talk, which you may or may not realize. If that self-talk is negative, you can kiss your performance goodbye. I have made a lot of golf products with certain suggestions that really work in training your brain. These suggestions help make you aware of […]

Read More

April 21, 2015

Prepare for Peak Performance

If you are a violinist and you have a recital, you prepare, right? If you are a CEO and have a business meeting with an important client, you prepare, right? So it only makes sense that when you have a big competition, game, or event, you prepare, right? I cannot stress the importance of preparing […]

Read More

April 20, 2015

Go With the Flow, Play Your Own Game

In order to peak your performance in any sport, you need to practice. That’s right. I said it. The dreaded “P” word. But it’s true. To hone in on your skills, you have to work at the mechanics. However, so little time is spent on the one big mechanic, your mind. Your mental skills need […]

Read More

March 27, 2015

Shoot Like an Olympic Athlete

It is no big secret that the world of Olympic Athletes is a demanding one.  Constant training, failure upon success, it is a vicious cycle.  Next year, 2016, the Olympics will be held in Rio. These Olympians have been qualifying since 2014. Qualification can be achieved according to world rankings, through the major international competitions, […]

Read More

March 23, 2015

Vijay Singh’s Mental Game

Vijay Singh’s mental game has been on the cutting edge many times over his PGA TOUR career, but most commentators only talk of his incredible work ethic. Sure he pounds thousands of balls and has a great fitness regime. Yet, when he emerged from a putting slump in 2008 long enough to win the FedEx Cup Championship, his […]

Read More

January 30, 2015

Build Confidence in Your Game

Confidence is such a huge part of increasing, or peaking, your athletic performance. Whether you are on the golf course, the clay shooting course, the track, the field, building your confidence is key to a successful outcome. If you lack confidence when you step out onto the golf course, range or event, it does not […]

Read More

January 2, 2015

Mental Skills of Athletes: Decisive, Committed, Clear

How decisive, committed and clear you are when facing any number of situations in life, directly affects how well you perform in those situations. This is also true of your sport performance as well. What you think, perceive, and ultimately believe, all impact how clear you are about what you want to do, how decisive […]

Read More

December 8, 2014

5 (Mental) Keys to Peak Performance

The best of the best athletes can choke.  No matter what sport you play, how many miles you run, how many targets you break, at some point, you may choke.  It really does happen to the best of us.  The  main reason this happens is that you have left a gaping hole in your mental […]

Read More

December 1, 2014

Hangin’ Tough: Mental Toughness and Sports Performance

     It is perhaps one of the biggest debates in the history of sports, has been written about, interviewed on, and televised over and over again.  What roles do genetics, environments, and learned skills have to do with sports performance? Collectively, these attributes can turn a body into one heck of a performer…in any arena.  […]

Read More

November 17, 2014

The Mental Skills of Successful Athletes

Interesting view on successful athletes: This article is taken from the Ohio Center for Sports Psychology.  Written by Jack  J. Lesky, PHD You don’t have to be a professional athlete or an Olympic champion to be a successful athlete. Nor do you have to have a room full of trophies, win a state championship, or […]

Read More

November 10, 2014

Clay Shooting: Game On?

Game On? So Nationals is over.  You’ve given it your best.  You cleaned your guns and put everything away until the 2015 season, right?  If, for one second, you can look back and objectify your performance, what would you find?  Maybe you’re disappointed with your overall FITASC score.  Maybe you realized that you should’ve just […]

Read More

October 17, 2014

Gearing-Up for Nationals

Do you have a specific regime that you do in order to prepare for a big event?  Do you practice more frequently? Do you perform relaxation techniques like meditation or massage therapy? I’d be interested to know how each of you prepare.  There are so many techniques out there and each person had his or […]

Read More

May 31, 2014

US Open Event Specials 2014

Ask and you shall receive.  Below is a copy of the Event Specials for the US Open Clay Shooting Championship 2014

Read More

May 31, 2014

US OPEN Clay Shooting Championship 2014

The first week of June marks one of the most competitive sporting events of the year for clay shooters.  If history repeats itself, the US Open Clay Shooting Championship 2014 will draw more than 1000 entrants.  The competition will be held at the Claythorne Lodge in Columbus, Kansas.  Wendell Cherry, who was inducted into the […]

Read More

May 29, 2014

Amrit Yoga Recommendation

Yoga serves many purposes which tie in very nicely to my mental training teachings. There is no question that yoga helps a person to build strength, and flexibility. It is common to see a person that practices yoga regularly as having a long, lean, toned body. When I first learned of yoga, I remember thinking […]

Read More

May 29, 2014

2014 US Open Sporting Clay Championship

Wendell Cherry, John Woolley, Gebben Miles…Do any of these names ring a bell?  If not, you are probably not familiar with the world of clay shooting.  If you recognized one or more of these names, then you are aware of how easy these competitors make shooting look! The art of shooting clay targets has been […]

Read More

May 26, 2014

US Open Sporting Clay

The US Open is a little over one week away.  Are you getting ready?  This is a huge deal to the Clay Shooting world.  I have many clients that I work with who will be competing at this week-long event.  I will be watching them.  This year I will be attending the US Open in  […]

Read More

May 23, 2014

US Open Sporting Clays Championship

Did you know that Clay Shooting has been around since the early 1900s?  We have the crafty Brits to thank for this game that has been described as “golf with a shotgun.”  In fact, England held the first ever British Open.  Since the early 1900s, Sporting Clays has had a whirlwind of recognition.  It has […]

Read More

April 21, 2014

Bradford Sportsmen’s Farm: Florida Challenge 2014

April’s Theme is Peak Sport Performance Florida Challenge Sporting Clays Event at Bradford Sportsmen’s Farm Graham, Florida: March 1-2 2014 There were 293 shooters that attended the challenge at the Bradford Sportsmen’s Farm. Heavy rains on Wednesday made it very soggy. By the time we were leaving, I actually saw an RV stuck in the […]

Read More

April 18, 2014

Understand & Trust Yourself: A Key to Being In The Zone

April’s Theme is Peak Sports Performance How often do you find yourself in the zone, in golf or in life? This is something most athletes are familiar with, but not on a regular basis. Of all the hundreds of athletes I have worked with, many of which are elite in their sport, they frequently say […]

Read More

April 13, 2014

Take Action, Be The Best You Can Be: Improve Sport and Life Performance

April’s Theme is Peak Sports Performance How do you prepare to be the best you can be, in whatever you do? Do you take action in life, or do you let things go that you later believe you should have done something about? Are you kind to yourself in your thoughts and words? Do you […]

Read More

April 9, 2014

Mastery, Presence, and Inner Peace: Keys to Peaking Performance

April’s Theme is Peak Sports Performance If you want to peak your sport performance, choose something you want to work on every week. As you do, you will acquire increased understanding, insight, and confidence in your mechanics and mental skills – over time. Practicing helps you build confidence in your mechanics, which 90% of athletes […]

Read More

April 7, 2014

Sports Improvement: April’s Theme

In 2007 my private practice took a large turn when Sports Improvement was added to my menu of services. Yes, I had worked with a few athletes here and there prior to this… a Pro Boxer, and a few baseball and tennis players, but nothing like what was starting to happen. Unbeknown to me, this […]

Read More

March 18, 2014

TEAM USA Super School January 2014

TEAM USA Super School January 27th 2014 I had the wonderful honor for the second year in a row, of being invited by Judy Morris to be a guest speaker at the TEAM USA Super School at South Florida Shooting Club. This is one of four Super Schools that are offered quarterly throughout the […]

Read More

March 14, 2014

Seminole Cup 2014

Seminole Cup Sporting Clay Tournament-Quail Creek Plantation February 20-23 2014 Seminole Cup is one of the first events of the year that draws a large crowd in the clay shooting world. For many it is the first event of the year for which they are ready to dust off their shotguns and break some […]

Read More

February 4, 2014

Professional Sporting Clays Association (PSCA) TOUR Televised on NBC Sports Network

Televised by NBC Sports Network Televised by NBC Sports Network! Televised by NBC Sports Network!! Can’t Wait, So Exciting!!! The Professional Sporting Clays Association (PSCA) features the first ever professional tour, of the top 60 sporting clays athletes, competing for the largest financial purse in the sport’s history. This exciting professional tour will be televised […]

Read More

November 13, 2013

Effective Pre-Shot Routine: Improve Sport Performance

Do you have a pre-shot routine?  Most of you probably do, but maybe some of you do not.  If you use one, do you feel comfortable with it and understand the many benefits you gain from a pre-shot routine?  In this article, I would like to share some insight with you on an effective pre-shot […]

Read More

November 5, 2013

Great trip to 2013 National Sporting Clays Championship

Congratulations to 2013 National Sporting Clays Main Event Champion, Bobby Fowler! Now a three time National champion! Can you believe he broke 294 out of 300 targets! Amazing talents out there and I am proud to be a part of it all! Want to see more fabulous scores, go check em out: Main Event Results […]

Read More

October 22, 2013

Clay Shooting USA Magazine Article About Dawn: What’s In Your Head

WHAT’S IN YOUR HEAD? DAVE HOLMES DISCUSSES THE BENEFITS OF PROFESSIONAL HYPNOTHERAPY WITH DAWN GRANT Published in Clay Shooting USA Magazine June-July 2013, Journal 66 What’s in Your Head More and more shooters are reaching a level of competency that was only dreamed of 10 years ago – it’s now tough to stand out in […]

Read More

October 15, 2013

Sporting Clays National’s Special Discounts

Next week is the kick off to the 25th National Sporting Clays Championship in Texas and I’ve got some specials I am excited to be offering! 35% off my Clay Shooting Hypnosis Downloads 10/20 thru 11/3; and $150 off my Private Session Packages (12, 20 or 28 packs) when purchased and arranged by 11/10. If […]

Read More

September 24, 2013

Sporting Clays Nationals Here I Come!

October 22-27, in San Antonio, Texas, along the edge of the beautiful Texas Hill Country, competitors from around the world will be showing off their skills at the National Shooting Complex.

Read More

May 24, 2013

Commit To Shots

Do you commit to shots and feel like you can win? As you strive for peak performance in a professional sport, you must have greater peace, mastery, calm, confidence, and a highly focused energy, while at the same time maintaining a relaxed calm and confidence.  These areas are what I try to help you address […]

Read More

May 23, 2013

Accept Challenges, Learn From Experience

Let’s take a look at how you can accept challenges and learn from your experiences. Would you like to achieve peak performance in your golf game?  How about in some other sport, career or area of your life?  Well, you cannot have peak performance in your sport mentally unless you practice those skills in your […]

Read More

May 21, 2013

Success Breeds Confidence

Confidence really comes from finding your own evidence that you are good in a particular area, based on your belief of how your abilities led to achieving success.

Read More

May 17, 2013

Execute YOUR Best Ability to WIN

How do you think you can execute your best ability, to win at whatever you are doing? As a mental trainer and hypnotherapist, I can tell you that the ability to tap into and access the mental levels of your mind can make some significant positive changes in your life and sport.  You cannot get […]

Read More

May 16, 2013

6 Ways to Immediately Increase Your Sports Performance

Wouldn’t it be great to master 6 ways that will immediately increase your sports performance? I have worked with 20 PGA and LPGA athletes in successfully helping them improve sport performance, and am happy to say I have expanded my focus to include Olympic Athletes, Professional Surfers, Boxers and Tennis Players.  Anyone looking to improve […]

Read More

May 15, 2013

Trap Shooter Gun Mount Follow Through Hypnosis

As a trap shooter, has recoil ever caused you to come out of the gun too early? Maybe there are other reasons why you find yourself lowering the gun too soon. You know it is best to stay in the gun long after you’ve pulled the trigger but it’s almost like bringing it down is […]

Read More

May 8, 2013

Clay Shooting Private Sessions Mental Training & Hypnotherapy

Private Sessions last 1 hour, but can go up to 1 ½ hours if the situation calls for it. Sessions can be in-person, but since 90% of my clients live abroad, we do most of their sessions via telephone, Skype, or Facetime, or any combination of that. The method and process I take clients through […]

Read More

March 31, 2013

Athletes Must Commit to Shots

As you strive for peak performance in a competitive sport, you must be able to commit to shots! You do this by having greater peace, mastery, calm, confidence, and a highly focused energy, while at the same time maintaining a relaxed calm and confidence.  These areas are what I try to help you address for […]

Read More

March 6, 2013

Achieve Peak Performance: Go with the Flow, Play your Own Game

I wonder how many golfers, clay shooters or other athletes have considered that in order to achieve peak performance, they need to learn how to: ‘Go with the Flow’ and ‘Play their Own Game’?  Professional athletes understand that if they want to play well, they must practice their skills and mechanics.  They put a great […]

Read More

February 20, 2013

John Woolley will be ‘Looking At The Bird’ this weekend at Seminole Cup

Along with many other Clay Shooters, John Woolley, will be ‘Looking At The Bird’ this weekend at the Seminole Cup. In the Clay Shooting world, John Woolley and his phrase (spoken in a British accent) “Look At The Bird” are as famous as Nike and their slogan “Just Do It.” There is good reason for […]

Read More

February 17, 2013

Trying my new Howard Leight Shooter’s Electronic Earmuffs at the Seminole Cup

I am ready to try out my new Howard Leight Shooter’s Electronic Earmuffs at the Seminole Cup! Last week I spent a day at South Florida Shooting Club for the Team USA Shooting School, where Doug Vine and I spent several hours watching Wendell Cherry and John Woolley instructing students. Hours of non-stop shotgun shooting […]

Read More

February 6, 2013

Can My Clay Shooting Clients Perform Like They Practice?

Seminole Cup is Around the Corner! February 20-24 I am very excited to be attending my first Seminole Cup! As one of the first big events of the year, many of my Clay Shooting Mental Training clients are wondering if they can perform like they have been practicing. Although I have been working with Clay […]

Read More

February 5, 2013

Clay Shooting: Plan, Prepare and Focus Hypnosis

If you are doubting, worrying, fearing, or having expectations during your Planning and Preparing you are actually setting yourself up for a struggle, and your focus and performance will suffer. What is ideal is to have a perfect mix of Calm Alertness, a perfect marriage of Peaceful Attentiveness. This interesting combo comes with practice and […]

Read More

February 5, 2013

About Gun Control and People

The ongoing gun control debate has several different aspects, but is currently mostly defined by overheated political rhetoric in the aftermath of ongoing gun violence atrocities. As a mental trainer and hypnotherapist who has been in private practice for 13 years I have had the honor to closely observe the mental happenings of thousands of people […]

Read More

February 4, 2013

Consistent Performance in Clay Shooting from Planning, Preparing and Better Focus

This past week, I had three Clay Shooters fly in from out of state and worked with several others via Skype or phone. Like the rest of us, Clay Shooters think their challenges are unique to them, but, in reality, the details may be different but the scenarios are the same. Every Clay Shooter I […]

Read More

February 4, 2013

Clay Shooters Want to Perform with Confidence and in the Zone

Like most athletes, Clay Shooters want to Perform with Confidence and in the Zone. But, unfortunately, they face a few obstacles that hold them back. Rather than having Confidence going into an event, station or peg; Clay Shooters tend to worry about their abilities, whether they have practiced enough, if they deserve to be at […]

Read More

February 4, 2013

Clay Shooters Benefit from a Post-Shot Routine

I know, I know… you have heard of a Pre-Shot Routine and you are thinking “What is she talking about? A Post-Shot Routine? Doesn’t she mean a Pre-Shot Routine?” Nope, sorry, I mean a Post-Shot Routine and I would even venture to say that Clay Shooters could benefit significantly from a Post-Shot Routine. And it’s […]

Read More

January 23, 2013

Clay Shooting Perform with Confidence and in the Zone Hypnosis

Just like most athletes, Clay Shooters enjoy Performing with Confidence and in the Zone. They wish is would happen more often. But, unfortunately, they face a few obstacles that hold them back and they experience the exact opposite, a lack of confidence. When a Clay Shooter experiences shooting in the Zone state they are in […]

Read More

January 23, 2013

Clay Shooting POST Segment Sequence Hypnosis

Have you ever noticed the crazy and self defeating thoughts that you experience POST stations or peg… and POST round or event? These unproductive thoughts can temporarily or permanently decrease your performance. The amount of time they haunt you and effect you is different for everyone. For some it is a few minutes, for others […]

Read More

January 23, 2013

20min Hypnosis for Transformation

This 20min hypnosis audio is generic in nature… I give it to every one of my clients at their first appointment so they can start doing hypnosis immediately at home, to become comfortable and familiar with it. I also encourage clients to use it as a tool to assist them in becoming familiar with how […]

Read More

January 4, 2013

Clay Shooters Turn to Golf Help

Are you a Clay Shooter looking for help to improve your performance? Have you bought books written for Golfers? If you have been Clay Shooting for a while, maybe even receiving instruction and help for your mechanics, but find that you are stuck and unable to advance in your performance… then it is time for […]

Read More

January 1, 2013

Sports Mental Training Season Starts Now

Yes, now is the time to start your Sports Mental Training! You need the training time before the first event, before the first competition, before you should be able to implement the mental skills from autopilot mode. For over 6 years I have been working with Professional Athletes, helping them to improve their Mental Game; […]

Read More