March 11, 2017

If you don’t look closely at these paintings, you might miss the science in disguise.

Jill Pelto’s world is made up a rich blues, ochres, and a sky that looks like something out of an old mariner’s chart. Share Image from Jill Pelto, used with permission. It’s a beautiful piece of art. But when you start to look closer, little details start to pop out. You notice a number here […]

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February 25, 2017

Try Hypnosis Now For Free

There are many misconceptions about Hypnosis. Many people believe it to be something it is not. This is unfortunate because Hypnosis is a very powerful tool but it can not be used if a person keeps themselves out of the state of mind due to misconceptions. Hypnosis is not what most people believe it to be, […]

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December 29, 2016

This story is proof that kindness pays off – sometimes a thousandfold, good on everyone involved in this.

Tim Young and Paul Hullings from New Jersey are hearty firefighters that live for their work. They recently worked tirelessly for 12 hours to clear out a fire. After which, being completely exhausted, they went to a cafe around 6 a.m to request the strongest cup of coffee the barista could muster. Their waitress that day was Liz […]

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December 29, 2016

Start with yourself, and then spread kindness to others

Every day in June, the most popular wedding month of the year, about 13,000 American couples will say “I do,” committing to a lifelong relationship that will be full of friendship, joy, and love that will carry them forward to their final days on this earth. Except, of course, it doesn’t work out that way […]

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November 23, 2015

HSA May Cover Your Hypnotherapy Help*

If you have a HSA (Health Savings Account)… you may want to consider using it to cover the programs and services you receive through my Hypnotherapy practice. The expenses of Hypnotherapy and Mental Training may be eligible to be paid through your HSA due to their primary nature of alleviating and preventing mental defect or […]

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November 3, 2015

Thankfulness Improves Your Health

It seems like only during Thanksgiving week, people around the United States express gratitude for the bounty in their lives.  After all, the very name suggests the nature.  But what if you could carry on this way throughout the year.  What if a dose of thankfulness is just what you need to maintain your health […]

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May 25, 2015

LTV Series: Humility as a Spiritual Principle

Perception is everything. One evening, I was driving with my daughter beside me. We passed a cherry-red convertible. The lady driving the convertible was smoking. My daughter turned to me and asked: “Why do people smoke inside their cars with the windows up?” It occurred to me that no one else looks at the world […]

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April 2, 2015

12 Forgotten Life Secrets

The more I ponder about life, the more I come to one solid realization: The biggest curse and predicament of modern Man is forgetfulness. Like a creeping malaise, forgetfulness has seeped through all of Man’s being and doing. Individually, collectively, historically or culturally, we are spellbound to forget. We haven’t only forgot our past but […]

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November 15, 2014

Living the Virtues Series: Humility in Life

Humilty in Life       Do you associate humility as a strong virtue in your life experiences? How does it come out in your perceptions? When you experience humility in life, you recognize that on a certain level, what you really know isn’t all that much. Life is so full of lessons. I think this quote […]

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November 8, 2014

Living the Virtues Series: Humility with Others

Humility with Others          Humility, by definition, is a modest regard for oneself. It is, in essence, a condition of humbleness. Humility with others is seeing eye-to-eye on many levels. It is knowing that we are tied to each other, in genetic make-up and awareness. This clear perspective that we are all one, is a […]

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November 1, 2014

Living the Virtues Series: Humilty with Self

Humility with Self      At the conscious level of your mind there are thoughts. Some thoughts are fleeting, some turn into daydreams. Creating an awareness of those thought patterns can help you discern the things that you can change in your life to make it more positive and peaceful. Living the Virtues Series is a […]

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October 25, 2014

Living the Virtues Series: Trust in Life

Trust in Life        How many times have you questioned life? When was the last time you thought: Well, that’s not how it was supposed to go!? Does it seem to you that life has a life of it’s own? Do you wish that things were different? Have you built up resentment towards your life […]

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October 12, 2014

Living the Virtues Series: Trust in Others

Trust in Others Did you ever hear the expression: “life is what you make of it?” I find that to be very true. Whatever you display outwardly is how others perceive you. If you go about your day with a frown, chances are good that your frown will be met with another frown and maybe […]

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October 4, 2014

Living the Virtues Series: Trust in Self

Trust in Self     I picked this quote to share with you today because I feel like it gives you directions on how to trust yourself. So many people don’t learn to trust in self until they are a lot older. This quote is very detailed and specific. It will help you to understand how […]

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September 27, 2014

Living the Virtues Series: Honesty as a Spiritual Principle

Honesty as a Spiritual Principle        Today, I am looking at honesty as a spiritual principle. It can seem so much easier to lie yourself out of a situation. Every person has had that voice inside his or her head at one point in life. If you choose the lie it may seem easier at […]

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September 20, 2014

Living the Virtues Series: Honesty with Life

Honesty with Life      How you view life, differs for every single person. Some people define themselves by the virtues they hold highest in esteem. Some people don’t think that hard and go through life just doing what they think is right. Still, others have preconceived notions that whatever it takes for them to succeed, […]

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September 13, 2014

Living the Virtues Series: Honesty With Others

Honesty With Others       This week, I continue to blog on the virtue of honesty. Honesty with others can be something that comes natural to you or something that you must consciously work on. In my professional experience, at times it is easy to tell when someone is being dishonest. But there are people I […]

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September 4, 2014

Living the Virtues Series: Honesty With Self

Honesty With Self       This month I will be blogging about the virtue of honesty. Honesty is known as the quality of being truthful. This week, I am focusing on honesty with self. The quote that I have chosen for this week’s virtue is by James Allen. It states: “The man who cannot endure to […]

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September 3, 2014

Living the Virtues Series: Forgiveness as a Spiritual Principle

Forgiveness as a Spiritual Principle      The last installment of the virtue of forgiveness is all about applying it as a spiritual principle in your life. This past month, I have blogged about applying forgiveness into every aspect of your life, from yourself, others to your past and so on. Today is the final installment […]

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August 22, 2014

Living the Virtues: Forgiveness of Life

Forgiveness of Life      I’ve studied a lot of clients, family members, and myself over the years and what I have found is that most people have a tendency to not want to forgive life. Maybe you don’t feel like your accomplishments are good enough, or you chose the wrong spouse, or that you regret […]

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August 15, 2014

Living the Virtues Series: Forgiveness of Others

Forgiveness of Others         There is an old saying that goes like this: “You can’t love another until you love yourself.” The Living the Virtues Series that I have been writing about is supposed to help you accept, forgive, and love. Last month, I wrote about acceptance. This month, I am writing about forgiveness. I […]

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August 8, 2014

Let It Begin With Me… begins

Well, I don’t know about you all… But I’ve reached my spilling over point. The World is our school (all of ours) We had a few bullies in the halls, Their numbers are growing. WE are afraid to leave our rooms. How would we handle this if it were happing in our local High School? […]

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August 7, 2014

Living the Virtues Series: Forgiveness of Self

Forgiveness of Self        Last month, I talked about the virtue of acceptance. I wrote on how to apply it to yourself, your life, others around you, and as a spiritual principle. The reason I am doing this is so that you can have this wisdom and instill it into your life, for the greater […]

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August 7, 2014

Living the Virtues Series: Acceptance of a Higher Power

Acceptance of Higher Power        The past few weeks have been the start of my Living the Virtues Series. I wrote about acceptance of self, others, life, and now I will delve into acceptance of a higher power. At this point, you should be having a pretty good idea of how to implement the basic […]

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August 7, 2014

Living the Virtues Series: Acceptance of Life

Acceptance of Life        I think that wisdom is passed down over the years through some great quotes. Some quotes have been observed as really crucial towards our perceptions of life. A lot of people understand the information in quotes as essential wisdom and they like to implement it into their lives. Acceptance of Life […]

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August 7, 2014

Living the Virtues Series: Acceptance of Others

Acceptance of Others         This week in the Living the Virtues Series is Acceptance of Others. Last week I wrote about accepting yourself. If you would like to read that blog post, click here. I pulled the quote for this week from Thomas Merton: “Our job is to love others without stopping to inquire whether […]

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August 7, 2014

Living the Virtues Series: Acceptance of Self

ACCEPTANCE of Self      Each month, I will be taking a particular virtue and break it down into small life lessons for you. Implementing these virtues into your life will have an amazing affect on you, your consciousness, your health, your spirituality. This first week, I will be blogging about acceptance. Acceptance is the action […]

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February 28, 2014

FULFILL YOUR LIFE PURPOSE: LOVE MORE

February’s Theme is Love vs Fear As February, the most romantic month,  draws to a close, now would be a good time to reflect on one of the most important things in life: LOVE.  Do you believe that you are fulfilling your life purpose, or that you truly love people? How do you even feel […]

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February 13, 2014

Coming Soon…

Living the Virtues Blog is coming soon. Stay Tuned.

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