Golf Private Sessions Mental Training & Hypnotherapy

posted on May 8, 2013 by Dawn Grant

Private Sessions last 1 hour, but can go up to 1 ½ hours if the situation calls for it. Sessions can be in-person, but since 90% of my clients live abroad, we do most of their sessions via telephone, Skype, or Facetime, or any combination of that.

The method and process I take clients through is 100% unique. It is based on my personal experience in private practice as a mental trainer and hypnotherapist since 2001, and my work with elite athletes since 2007. My approach is comprehensive and sequential; you would gain not only understanding but an on-going familiarity and mastery over your mental skills. One of the aspects that makes my training unique is my comprehensive understanding of the subconscious due to my training in and use of hypnosis. All my clients learn & practice regular self-hypnosis, a powerful & empowering tool which is then used in performance and in life experiences. Through a program series, I coach you through a topic-specific sequential journey which ultimately increases the frequency of your performance in the ‘zone.’

My preference is to work with a client over a period of time to allow for a more permanent change. Therefore, I suggest clients commit to a series of sessions. As an incentive to encourage people to commit to the process, the package fees are discounted. When a package is purchased, I suggest the entire series of sessions be scheduled, so as to ensure consistency.

When you have the opportunity, go through my website, you will find it to be very informative as it explains my approach both in the form of mental training and hypnotherapy.

 

All Private Sessions Include:

  • Person & topic specific Mental Training with instruction, lessons, homework skill building exercises

Hypnosis and Hypnotherapy Are Used By Me In Many Ways, They Help To Familiarize You With And Build Skills In:

  • Noticing tension in the body and releasing it
  • Noticing negative, limiting, analytical thoughts of the mind and releasing them
  • An Invisible Tool Belt of mental skills
  • Going from ‘trying too hard’ to ‘allowing to happen’
  • Training your mind to be more focused and present, while calm
  • Going from feeling like a victim of your mind/thoughts to mastery over them
  • Trusting your subconscious and the abilities you have
  • Your natural ability to be in The Zone state

You Will Receive:

  • Hypnosis For Transformation MP3
  • Pertinent Clay Shooting Downloadable Hypnosis Product MP3s which fit the lessons being addressed
  • Email, text and brief phone support between sessions for support & encouragement

Here Are Some Private Session Packages For Your Consideration:

  • Consult                    1 Session
  • Sampler                  4 Sessions:             1 month of weekly sessions
  • Knowledgeable   12 Sessions:           3 months of weekly sessions
  • Proficient               20 Sessions:           4 months weekly plus 2 months biweekly
  • Mastery                  28 Sessions:           6 months weekly plus 3 months biweekly

Ready To Get Started:

 

 

 

Dawn Grant is a Mental Trainer & Hypnotherapist. Since 1994, Dawn has been professionally helping people to overcome life’s challenges, enabling them to achieve their goals, obtain personal fulfillment and live their ideal life. With an obvious passion for her work, she has drawn clients globally, including mainstream & elite athletes. Many that are World Champions, Hall of Famers, Team USA & Olympians in Golf, Clay Shooting & Surfing; 25+ PGA TOUR Pros (averaging 219% increase in earnings), and 50+ Competing Clay Shooters. In 2008, she helped PGA TOUR Pro Vijay Singh with a mental shift that contributed to his 2 FedEx Cup Playoff wins and his earning of the 2008 FedEx Cup Championship.

“In order to perfect your performance, you must take control in the game of life.”
PGA TOUR & LPGA Pros • Competing Golfers, Clay Shooters & Endurance Athletes • World Champions • Hall-of-Famers • Team USA • Olympic Athletes

2 Comments

  • Publisher says:

    During the several years that Tiger Woods could not hit a golf ball with any success, he did not suffer from sudden lack of talent, experience or commitment to the game. It was his state of mind and lack of mental guidance that caused him to drop to mediocrity.

    • Dawn Grant says:

      I couldn’t agree more, Tiger Woods’ fall from fabulousness had nothing to do with mechanics!
      Mechanics don’t miraculously disappear.

      Anything that has been repeated numerous times becomes a habit (like driving a car or opening a door handle), once it has been reinforced it occurs with little or no conscious thought… a golfer’s swing stroke is no different. A golfer is fortunate if the stroke that has been repeated over time is a good one!

      Think about what happens in your own head when you get a phone call with extremely disturbing information. Don’t you feel disoriented, foggy headed and unclear? Your performance at whatever you were doing in that moment immediately decreased. Now imagine that you are reminded of that disturbing information everywhere you turn, there is no chance that without good mental skills you would be able to overcome the irritation. Most of us choose to avoid disturbing circumstances in our lives in order to save ourselves from the uncomfortable feelings and distractions.

      Notah Begay and I were talking once about the mechanics and mental skills of PGA TOUR Pros. He pointed out very nicely that you don’t get to the elite level of the PGA TOUR without great mechanics. Therefore, mechanics are a given for all Pros on TOUR. What keeps a Pro on TOUR, or even better, in the top 10 or winning, is their mental skills. A PGA TOUR Pro (and any other golfer) needs to gain mastery over their mind, just as they are gaining mastery over their mechanics.

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Golf Private Sessions Mental Training & Hypnotherapy posted on May 8, 2013 by Dawn Grant

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