Hypnotherapist Smoking… where?

posted on May 8, 2013 by Dawn Grant

Quit_SmokingHypnotherapist Smoking where? Not this one, at least not any more.

Yes, I used to be a smoker and for a brief time in 2001, I was a Hypnotherapist Smoking. But now, I am a Non-Smoking Hypnotherapist who helps others to become non-smokers!

Like many, I started to smoke cigarettes as a young teenager, and it continued into my 20’s and 30’s. I would smoke about ¾ of a pack a day- and got into the habit and routine many smokers are familiar with. Smoking: in the morning, with coffee, when on the phone, when needing a break, in the car, after a meal, with a drink… and on… and on. I tried to quit smoking many times and I tried every technique… none of them got rid of the urge or desire to smoke.

It was as if I had an angel on one shoulder and the devil on the other. One would encourage me with “you can do this, keep going, four hours without a cigarette- good job;” the other would say “you can’t do this, just give up, four hours without a cigarette- you can have just one.” Every time I quit smoking, I went back to smoking again, especially when something stressful was going on in my life.

In 2001 I became a hypnotist and started a private practice. Within weeks, I was booked up and helping people to quit smoking with my smoking cessation program. But the deeply buried secret was… I was a Hypnotist Smoking. I would still smoke in the evenings. And yes…I felt like a hypocrite so I decided to get hypnotized to quit smoking myself. It was so much easier than I had expected or ever experienced on my other attempts to quit smoking.

Finally! The desire and urge to smoke had decreased! I could be around others who were smoking and feel free from the haunting mental invitation to smoke. The first week I was in disbelief and kept waiting for triggers or circumstances to make me want to smoke… but nothing did. It was easy and I have never turned back.

I am a Permanent Non-Smoker… and no longer a Hypnotist Smoking.

I bet you are just as ready as I was to finally be rid of the smoking habit! I can help you stop smoking permanently, no matter where you live, with my Quit Smoking For Good Mental Training and Hypnotherapy sessions which are Instant Downloads!! A 25 minute Mental Training Video and 25 min Hypnotherapy Audio… so in less than an hour you too can be a Permanent, Healthy, Active Non-Smoker!! I am excited for you!


  • First of all I want to say awesome blog! I had a quick
    question which I’d like to ask if you don’t mind.
    I was interested to know how you center yourself and
    clear your mind before writing. I’ve had a hard time clearing my mind in getting my ideas out there.
    I do enjoy writing but it just seems like the first
    10 to 15 minutes are usually wasted just trying to figure out how to begin.
    Any suggestions or tips? Kudos!

    • Dawn Grant says:

      Just as you do when you get ready for bed, it’s the same tactics with writing. You know that your mind is geared towards bed, right? Each night before bed, there is a certain routine. Writing is the same. Get your mind to relax and focus. Making images in your mind as to what you want to write about also helps. Take a deep breath. Sometimes you may have ANTs or automatic negative thoughts. If that occurs it will build up fear in the task at hand and you need to dispose of those thoughts. Clear your mind with meditation and go from there. 🙂

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Hypnotherapist Smoking… where? posted on May 8, 2013 by Dawn Grant

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