Month 1 Module

Peak Performance: The Mindset Of A Winner

What's Included:

Recordings of Dawn teaching live with a PowerPoint Presentation

4 Video Classes (up to 1 1/2 hours each)

4 Sets of Notes

Intro To The Mind Video

20 Minute Hypnosis For Transformation Audio

Month 1 Lessons

1. Performance Improves In The Zone

2. Easily Access The Zone

3. Master The Mind To Help You Not Hinder You

4. 6 Tools To Get In The Zone Now

What you will learn in Clay Shooting Online Course 101: The Foundation

-My mental training process and its effective differences compared to traditional methods

-Fundamentals of the Conscious Mind, the Subconscious Mind, and the limitations of the Ego

-Fictions and truths about the Zone state

-The 8 highly achievable Zone puzzle pieces which will help you to get in the Zone and stay there

-Brain wave states and the benefits of Alpha, Theta states for optimal shooting performance

-Shooting from Subconscious vs. Conscious

-Why you shoot better when you “don’t care” and how to learn to Let Go

-The truth about Hypnosis and how you can use it to peak your performance

-Stress and Anxiety vs. Calm and Present

-Skill sets that can be mastered and then used to manage your mind on the course

-6 Tools of the Invisible Tool Belt

-20min Hypnosis for Transformation Included

The Second Of Three Courses

Only Purchase This Course IF You Have Already Completed Course 101: The Foundation

 Course 201: Knowledgeable 

*prerequisite: Course 101*

(2 Months Of Training)

Month 2 Module

Create Consistency Now

 AND

Month 3 Module

Focused And Proficient: Skills to Get

What's Included:

Recordings of Dawn teaching live with a PowerPoint Presentation

8 Video Classes (up to 1 1/2 hours each)

8 Sets of Notes

Month 2 Lessons

1. Escape Limitations

2. Focus: Stop Your Wandering Mind

3. Lock In On Targets

4. Your Thoughts Have Power, Use Them For An Advantage

AND

Month 3 Lessons

1. The Focus Loop: 4 Step Process

2. Ah, The Calm, Quiet Mind: Why Complaining And Avoiding Don’t Work

3. Proficiency And Peak Performance: 6 Elements You Must Have

4. Unstoppable: Positive Thinking And Visualization Used Effectively

What you will learn in Clay Shooting Online Course 201: Knowledgeable

-What truly causes anxiety and stress, and how to effectively release them

-Defense mechanisms that could prolong your shooting problems

-How the type of conversations you have with fellow shooters and your instructor can either help or hinder your game

-6 Channels of Conscious Mind

-The many difference causes of a distracted mind and lack of focus

-Achieving “Better Focus,” the real way

-Ending your attention deficit

-The Focus Loop mental tool

-Fear based thinking: worries, doubts, regrets, negative expectations

-How your body reacts to fear and its immediate effects on your performance

-Skills to eliminate your fear based thinking

-How complaining about or avoiding shooting situation and certain other shooters can actually be hidden contributor to poor performance

-Steps towards enjoying shooting again

-6 Elements to Peak Performance

Most of your competition will work on 1 Element and expect to shoot well, you will learn the other 5 elements that your winning performance depends upon

Building Confidence vs tearing it down… there are many ways to build Confidence beside just winning, you will learn them

Proper Positive Thinking and Visualizations, because there are tons of ‘experts’ teaching Positive Thinking and Visualizations… much of which doesn’t work or can even set you up for greater disappointment

The Third Of Three Courses

Only Purchase This Course IF You Have Already Completed Course 201: Knowledgeable

Course 301: Proficient

*prerequisite: Course 201*

(2 Months Of Training)

Month 4 Module

Consistent and Calm when Competing

 AND

Month 5 Module

Mental Mastery for the Competitive Shooter

Month 4 Lessons

1. The Miss: Move On Like A Champ

2. Focus On Being Your Best, Not On Your Score

3. Consistency: The 5 Skills That Create It

4. Genuinely Enjoy Being At A Tournament

AND

Month 5 Lessons

1. Move In And Out Of The Zone At Will

2. The Secret Weapon: Better Focus

3. Shoot Instinctively: Accessing The Subconscious

4. Partner With Your Mind: The Power Tool For Winning Performance

What you will learn in Clay Shooting Online Course 301: Proficient

-How to efficiently move on after missing some targets

-Keeping the Pressure and Expectations off when shooting well or when on a streak

-Confidence is vital ingredient to consistent, long-term performance, so learn to build Confidence in no matter whether you are breaking or missing targets

-Proper method of Visualizing the results of your previous targets

-Post-Segment Sequence mental skill tool

-You already know the importance of not being Score or Outcome Focused, I’ll teach you how to actually effectively do it

-The errors unknowingly built into highly recommended Coping Skills like “just forget about it” or “loosen up and have fun”

-Short Term Improvement from Short Term Coping Skills

-Long Term Improvement from Long Term Coping Skills

-Have Fun Again… genuinely, and reap its rewards through better performance

-You don’t have to ignore people between stations or pegs in order to stay in the Zone, master powerful mental skills so you can manage your mind through all conversations and comments

-Clear your mind completely of previous shots before engaging in a new stations

-Set yourself up for success in new station with Confidence and Zone Focus

-How to actually effectively implement the concept of ‘one shot at a time’ or ‘treat each target as if it is your first’

-Tools for immediate implementation that will assist you in being your best as frequently as you choose to use them, most importantly between each station or peg

-Intermission Sequence mental skill tool

-Truth behind Focusing Harder and Focusing Better, how neither of them will work if done improperly

-Mastery of proper mental skill of Focus

-Obvious differences between shooting from Conscious vs the Subconscious

-How to train your Conscious Mind to be cooperative and subservient to your Subconscious

-Truly Trusting and Shooting from your Subconscious

Bonus

Efficiency Achieved: Your All Encompassing Pre-Shot Routine

-Segment Intending mental skill tool

-Benefits of Believing in Yourself 

-How to genuinely experience a profound level of Self-Esteem and Self-Image 

-Mastery over the management of your Self-Esteem, Self-Image and Belief in Yourself

What's Included In The Entire Program:

Intro To The Mind Video

20 Minute Hypnosis For Transformation Audio 

10% Discount on Hypnosis Audios which correspond to Lessons 

Delivered as Weekly Lessons via Email: 

20 Video Classes (up to 1 1/2 hours each): Recordings of Dawn teaching live with a PowerPoint Presentation 

20 Sets of Printable Notes from PowerPoint Presentation 

Bonus Module with extra material and resources

The program series is taught by Video Recording of Dawn’s Training Instruction, with accompanying Slide Presentation.

Slides for note keeping are provided for each class as PDF Downloads.

It is recommended that you view 1 class a week while practicing the suggested Homework between classes. This is the most efficient way for you to undergo the Training Process and gain Mastery over the Teachings, Methods and Mental Skills.

Therefore, the classes are delivered to you 1 per week.

You can do this program from the luxury of your living room or office, and at your convenience.

*Important* If you get behind, Please DO NOT watch several classes back-to-back over a day or two… this would not allow for the Techniques to become Mastered and would not give you the best use of your investment.

ANSWER: Absolutely! Some people feel that when they are in hypnosis, they are asleep. On the contrary, your mind is two to three hundred times more alert than it is at this very moment. If you have ever taken a power nap- you know that you are aware but choosing to relax, that if the phone rings it seems loud and startles you. This is the same relaxation with heightened state of awareness that I am referring to.

ANSWER: There is only one thing that you “wake up” from and that is sleep. Since you are not asleep, then… yes, you don’t wake up. What you do is emerge. Anytime that you want to emerge from hypnosis, all you have to do is have the slightest thought that you don’t want to be in this relaxed state anymore. Instantly, the hypnosis is over and you are back to your normal state of awareness.

RESPONSE: Nothing could be further from the truth! You are in complete control from beginning to end. First, you decide if you even want to be hypnotized… no one (not even a hypnotist) can hypnotize you against your will. All hypnosis is self hypnosis. Once you choose to go into hypnosis, Dawn can give you suggestions. When you hear a suggestion you choose to either accept it or not. In order to accept a suggestion you have to think and feel- “I like it, I know that will work for me.”

ANSWER:

Yes, everyone can be hypnotized... as long as the person wants to be hypnotized. Humans actually pass through a state of 'hypnosis' about every 2 hours, it is what we call daydreaming or zoning out- like staring at a fire in fireplace and tuning everything else out (although you still hear everything else), driving down a highway while your thoughts are wondered off (yet you are still safe and drive the car), and even while you fall asleep every night.