Master Your Mind. Transform Your Game.

Each chapter of 7 Strokes In 7 Days focuses on a key element of mental mastery, providing actionable insights and exercises to improve your game.

1️⃣ Seven Essentials for Great Golf

2️⃣ Why Mental Training?

3️⃣ Day 1: Let's Get Started

     ✅ 6 Channels of the Conscious Mind

     ✅ Subconscious and Ego

     ✅ The Zone State

4️⃣ Day 2: R e l a x-x-x-x-x, It's Going to Get Better

     ✅ Skill 1: Invisible Tool Belt

5️⃣ Day 3: FOCUS, It's Not About Your Eyes

     ✅ Skill 2: The Focus Loop

6️⃣ Day 4: Pink Elephants

     ✅ Skill 3: Proper Positive Thinking and Visualization Techniques

7️⃣ Day 5: Angry After a Hole?

     ✅ Skill 4: The Post-Segment Routine

8️⃣ Day 6: Productive Prepping

     ✅ Skill 5: The Pre-Shot Routine

9️⃣ Day 7: Have Fun Again!

Take your mental training to the next level with hypnosis meditation audios that correspond to each chapter in the book. These sessions help you internalize key lessons and make lasting changes to your mindset.

✅ Complimentary Audio. Free.

Every purchase of 7 Strokes In 7 Days includes a free hypnosis meditation audio to kickstart your transformation.

👉 Individual Hypnosis Meditation Audios. Starting At $24.95.

Choose audios tailored to specific chapters and challenges.

👉 All Access Hypnosis Meditation Audio Subscription. $$34.99/Month Or $349.99/Year.

Gain unlimited access to all hypnosis meditation audios, including those from 7 Strokes In 7 Days and many more.