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20-Minute Hypnosis For Transformation

instant download hypnosis audio

+ Intro to the mind video


Looking to make a change in your life? The 20-Minute Hypnosis For Transformation is here to help. This audio is perfect for anyone looking to become comfortable and familiar with hypnosis and can be used as a tool to help train your conscious mind to be more present. Simply listen to the audio and let yourself be guided into a deep state of relaxation, where you can start to make the changes you want in your life. This audio is the ideal companion to all of our transforming mental training products, so why wait? Start your transformation journey today with our 20-minute hypnosis audio.

Some of the areas incorporated in this hypnosis are:

  • Deep breathing relaxation exercises
  • “5, 4, 3, 2, 1” Sectional progressive relaxation
  • Deepening progressive relaxation
  • Visualization experience using all senses
  • Ability to easily relax and make positive change

About hypnosis

the truth about hypnosis

When in Hypnosis, you are in deep physical relaxation. Mentally, you are far more alert than your normal state of awareness. You hear and respond to everything as an active participant in the session. You have complete control over what you will or will not do, instantly rejecting any uncomfortable suggestion. If you like and want the suggestions given, you allow them to enter your subconscious mind. The subconscious mind is like a computer and must respond to everything that is allowed to enter it. We are the programming our subconscious has received. If it perceives we smoke, then we smoke. If it perceives we miss the shot, then we miss the shot. Using Hypnosis, you can access your subconscious mind and reprogram yourself to be whatever you wish.

The benefits of Hypnosis are profound. Hypnosis can make rapid and substantial change because it helps you access the programming of your mind to make a desired, permanent change. As positive changes are made, you are healthier mentally, emotionally, physically, and spiritually. When you are a healthy, happy person who feels positive and fulfilled in life, you radiate this success and therefore attract even more success into your life.

Can I be hypnotized?

Common fears + misconceptions about hypnosis

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