living

stress-free + mindful

calm. present. balanced.

UNLOCK YOUR PRESENCE, EMPOWER YOUR PEACE

top 4 causes of stress + how to conquer them

Discover the keys to stress-free, mindful living and achieve balance with Dawn's expert guidance. With thousands of hours of experience helping individuals from diverse backgrounds, Dawn has mastered the skills required to navigate obstacles and live a fulfilling life. Benefit from her proven techniques and take your journey towards mindful living to the next level. Embrace this opportunity to embrace tranquility and unlock your full potential, without the pressure of success.

balanced wellness

cultivate inner harmony + live mindfully

As someone who values a stress-free, mindful lifestyle, you may already understand the importance of cultivating a strong mindset to achieve your goals. However, you may not be fully aware of how much your thoughts and mindset can impact your well-being. While many people grasp the principles of a strong mindset, they often struggle with practical application. This is where expert Dawn's teachings and mental training techniques come in. She helps individuals bridge the gap between knowledge and implementation, empowering them to achieve greater balance and peace of mind.


Dawn's teachings and mental training techniques go beyond the basics, helping you to stay focused, calm, and confident in your daily life. Whether you are navigating difficult relationships or seeking personal growth, a strong mindset can help you visualize positive outcomes and navigate challenges with ease. When faced with unexpected stressors or setbacks, a strong mental game can help you stay positive, overcome challenges, and stay centered. With consistent practice and support, you can develop a resilient mindset that serves you well in all areas of your life, enabling you to approach each moment with greater clarity and intention.

UNSURE WHERE TO BEGIN?

WATCH THIS FREE WEBINAR

Unsure if Dawn's products and programs are right for you and how they can benefit your journey to a stress-free, mindful lifestyle? You are not alone. Dawn understands the importance of making informed decisions and offers a free webinar that addresses these questions and more. With her down-to-earth, humorous, and relatable presentation style, you will feel confident in your decision to work with her. The information presented is tailored to resonate with you, helping you connect with it on a personal level. If you are ready to take your journey toward greater well-being to the next level but aren't sure where to start, the free webinar is an excellent starting point. By registering and tuning in, you'll gain valuable insights and a deeper understanding of how Dawn's offerings can help you achieve greater balance and peace of mind. And if you still have questions afterward, you can apply for a free strategy call with Dawn. Start your journey toward stress-free, mindful living today by taking the first step toward informed decision-making.

free webinar:
OBTAINABLE

stress-free livinG

Genuinely have peace of mind and enjoyment of life while free of regret, worries, and fears.

Leads to freedom

Dawn Grant is doing great work. She goes directly to the part of the mind where the problem exists and corrects it; which leads to freedom.

Bob Proctor

Best Selling Author “You Were Born Rich”, Contributor and Teacher “The Secret

SOLUTIONS for success

the art of ease

online course

Are you looking to cultivate a stress-free and mindful lifestyle? Stress-Free Mindful Living is a comprehensive online course that will help you achieve a balanced and fulfilling life. Taught by expert instructor Dawn, this 21-lesson course is delivered through video recordings and accompanying slide presentations, with the option of 11 corresponding hypnosis meditation audios for optimal learning. You can learn at your own pace and in the comfort of your own home. To allow the techniques to be mastered and give you the best return on your investment, you will receive one lesson per week. However, many clients choose to review and watch a lesson over several weeks before moving onto the next. Whether you are a stressed-out individual looking for ways to live a more mindful and balanced life or a passionate hobbyist seeking to deepen your mindfulness practice, this program offers something for everyone.


This course is organized into five modules that aim to help participants develop a mindful and stress-free mindset. In module one, you will learn how to access the stress-free zone, understand the fundamentals of the conscious and subconscious mind, and discover the eight puzzle pieces that will help you stay in the stress-free zone. You will also learn about brain wave states, the benefits of Alpha and Theta states, and the truth about hypnosis meditation. Module two focuses on creating equilibrium, eliminating fear-based thinking, and improving your focus. In module three, you will learn the skills necessary for mindful living, such as the Focus Loop, achieving better focus, and seven elements of peak human performance. Module four is about consistency, enjoying life experiences, and coping skills that create it. Finally, module five covers the tools necessary for mental mastery, including effective communication and setting yourself up for success. You will also learn how to access the stress-free zone frequently and live in the present moment.


Choose the Main Online Course or the upgraded Optimal Online Course with hypnosis meditation audios to get the most out of your investment. By the end of this course, you will have the mental skills and techniques you need to live a stress-free and mindful life. Both options provide valuable learning, but the Optimal Course offers an extra layer of immersion to help you achieve maximum results.

stress-free, mindful lving

  • optimal

  • main

$249.99 /month

Includes

  • 21 Video Lessons with Course Notes

  • 11 Corresponding Hypnosis Meditation Audios ($534.05 value)

  • 20% Off Discount Code for Instant Download Hypnosis Meditation Audios

  • Network + Community Access

  • Dialogue with Dawn Live + Archive

$174.99 /month

Includes

  • 21 Video Lessons with Course Notes

  • "20-Minute Hypnosis For Transformation" Hypnosis Audio

  • 20% Off Discount Code for Instant Download Hypnosis Audios

  • Network + Community Access

  • Dialogue with Dawn Live + Archive

module 1

the mindset of a MASTER

module 4

consistent + calm when under pressure

module 2

CREATE Equilibrium NOW

module 5

mental mastery

module 3

focused + proficient

bonus

Empowering Pre-Segment Routine

module 1

the mindset of a master

module 2

create equilibrium now

module 3

focused + proficient

module 4

consistent + calm when under pressure

module 5

mental mastery

bonus

empowering pre-segment routine

hypnosis meditation audios

Hypnosis meditation audios can be a helpful tool for those seeking a stress-free, mindful life. These audios use techniques like guided visualization and positive suggestion to help you imagine yourself living a balanced, peaceful life and cultivate a mindful mindset. By listening to these audios regularly, you can train your mind to focus, reduce stress, and believe in your abilities, leading to improved well-being in all areas of your life. With consistent use and a dedication to mental training, hypnosis meditation audios can be a powerful tool for promoting a peaceful and mindful life.


To find hypnosis meditation audios tailored to your specific needs, visit the Hypnosis Meditation Audio Store. Instant download options start at just $24.95 and offer targeted support for various aspects of your life. If you're looking for even more value, consider the Hypnosis Meditation Audio Bundles, which group together audios by topic or goal and offer a discounted price compared to purchasing each audio individually. For the ultimate convenience and value, sign up for the All Access Hypnosis Meditation Audios subscription for just $34.99 a month. This subscription gives you unlimited access to all of Dawn's hypnosis meditation audios, with new options added monthly, as well as access to the Network + Community and Dialogue With Dawn Live events.

hypnosis meditation audios

starting at

$24.95

Includes

  • Instant Download Hypnosis Meditation Audio

  • Intro To The Mind Video

hypnosis meditation audio bundles

starting at

$334.45$301.0010% DISCOUNT

Recommended Bundles

  • Stress-Free, Mindful Living 11 Hypnosis Meditation

all access hypnosis meditation audios

$34.99 /month

Includes

  • Unlimited Expert-Made Hypnosis Meditation Audios

  • Network + Community Access

  • Dialogue With Dawn Live + Archive

mental training on demand

Are you ready to live a stress-free and mindful life? Mental Training On Demand is the perfect tool for anyone who wants to achieve a healthier mindset, greater joy, and inner peace. With thousands of hours of mental training tailored to your specific goals, you will learn skills to be your best every day and improve your mindset.


Many of the lessons in Mental Training On Demand are based on the techniques and strategies that Dawn, a leading expert in the mindfulness and mental wellness community, has used to help individuals lead more fulfilling lives. With her guidance, you will be able to implement positive ways of perceiving the circumstances and experiences in your life, no matter what challenges you may face.


Each lesson will provide you with information and skills to help you see the good in your life and live mindfully, whether it is in your personal relationships, career, or any other aspect of your life. With Mental Training On Demand, you will be able to take control of your mental well-being and achieve inner peace and contentment.

mental training on demand

$19.99 /month

Includes

  • Hundreds of 15-Minute Lessons

  • Network + Community Access

  • Dialogue with Dawn Live + Archive

mindful CONNECTions

Looking to connect with like-minded individuals and cultivate a stress-free, mindful lifestyle? Join the Network + Community, where you will find a supportive community of individuals who share your passion for mindfulness and living in the present moment. Whether you are seeking support, collaborative opportunities, or just looking to connect with others who share your mindset, you will find everything you need in the Network + Community. With easy access from the iOS and Android app, you can connect with others anytime, anywhere, making it easy to stay connected and engaged with your mindfulness journey.


Each month, Dawn offers an exclusive opportunity to connect directly with her through Dialogue with Dawn Live. Tune in on the first Thursday of every month at 5:00 pm (ET) to get your questions answered and gain valuable insights from Dawn's expertise. Whether you are seeking clarity or looking to better understand mindfulness concepts, these conversations are designed to help you unlock your full potential and transform your life. Do not miss out on this incredible opportunity to learn from others' questions and answers while getting direct access to one of the leading experts in mindfulness coaching.

network + community

FREE

Includes

  • Network + Community Access

  • Dialogue with Dawn Live + Archive

achiever's CUSTOM SOLUTIONS

WHAT YOU NEED, WHEN YOU NEED IT

mind mastered app

Are you ready to live a stress-free and mindful life and unlock your full potential? Mind Mastered offers a powerful and efficient solution to break free from unhealthy habits and limiting mindsets, allowing you to unlock more confidence and consistency in your life.


Mind Mastered is the first mobile app of its kind, combining Dawn's proven Hypnosis Meditation Audios with user customization and accessibility from anywhere, at any time.


Mind Mastered offers highly efficient and effective hypnosis meditation to subscribers at an affordable and convenient price, providing people around the world with the opportunity to manage their thoughts and take control of their minds. With Mind Mastered, you have the power to quickly and effectively break free from unhealthy habits and limiting beliefs, and create positive and powerful changes in your life, so you can start living a more mindful, stress-free life like never before.

mind mastered app

starting at

$12.99 /month

Includes

  • Unlimited Custom Hypnosis Meditation Audios

2 PRIVATE SESSIONS + 1 custom AUDIO

Are you ready to break through your mental roadblocks and live a stress-free, mindful life? Dawn is here to help with our personalized coaching and hypnosis meditation package. Whether you're someone looking to improve your mental focus and clarity or overcome unhealthy habits, this package is designed to help you achieve your goals. In just two private sessions, Dawn will work with you to identify specific areas for improvement and coach you in techniques for better use of your mind. You will also receive a 20-Minute Hypnosis Meditation For Transformation Audio to practice calming techniques from the comfort of your own home between sessions. After your two private sessions, Dawn will create a special Hypnosis Meditation Audio tailored to your specific needs and goals, providing you with the tools you need to overcome roadblocks and take control of your life. Do not let limiting beliefs hold you back any longer - invest in your mental clarity and start living a stress-free, mindful life today.

CUSTOM HYPNOSIS Meditation AUDIO

$1,025.00

Includes

  • Two 1-Hour Private Sessions

  • Custom Hypnosis Meditation Audio

  • 20-Minute Hypnosis Meditation For Transformation Audio

live events

If you are looking to fully immerse yourself in mental training and achieve your goals, you have come to the right place. Dawn offers a variety of lectures, clinics, workshops, and retreats that can be customized to meet your specific needs and interests. These live events are held both locally and internationally and can be hosted at your local event venue, workplace, or at Dawn's Mind Training School at Amelia Shotgun Sports. Each event is designed to provide you with a unique experience and includes personalized coaching. And if you coordinate the event, you will get free access to it - it's a win-win! Do not miss out on the opportunity to transform your skills and achieve your goals. Contact us today to schedule your customized mental training event and take the first step towards success!

book an experience

Event Types

  • Speech

  • Clinic / Workshop

  • Book Signing / Appearance

  • Livestream

  • Custom

fulfill your desires and wishes

Dawn saved my life. Dawn has an amazing and unique ability to listen to what you want and need, then helps you obtain those goals. She is professional and very knowledgeable in her field. After spending time with Dawn, I walked away a completely new, positive, and energized person. Dawn taught me to see what I want and how to go after it. I have no doubt that she can help anyone overcome their obstacles and fulfill their desires and wishes for an exciting, happy and prosperous life.

Tracy Riley

LCSW, Founder and Owner of The Adoption Authority and New Hope Family Services

Ultimate peak performance package

unleash your full potential

The Ultimate Peak Performance Package is a comprehensive program designed to help you achieve a stress-free, mindful life. The package includes a range of tools and resources to support your journey, including 21 Private Sessions with Dawn, an expert in Mental Training. These Private Sessions allow for a personalized experience and extra guidance in areas where you need it most, ensuring that you stay on track and are held accountable for your goals. You will receive a copy of Dawn's book "7 Strokes In 7 Days", a Custom Hypnosis Meditation Audio made specifically for you by Dawn, and you can create unlimited custom hypnosis meditation audios on the Mind Mastered app. Connect with a supportive community of like-minded individuals on the Network + Community platform and access additional resources, including Dialogue with Dawn Live monthly Q&A webinars, All Access Hypnosis Meditation Audios, Mental Training On Demand 10-15 minute lessons, and your Optimal Online Course. These resources will help you master your mindset and focus, and learn key principles for living a mindful and stress-free life. With a completion time of as few as 21 weeks or up to 52 weeks, the Ultimate Peak Performance Package is designed to help you achieve your goals in a timeframe that works for you. However, it's important to note that Private Sessions must be completed within one year, or they will expire.


To purchase the Ultimate Peak Performance Package, you will need to go through an application and approval process to ensure that you are committed to self-improvement and ready to make positive changes in your life. If accepted, you will schedule your Private Sessions, with two free reschedules available. Any additional rescheduling will require at least 24 hours' notice or a $150 fee will apply. Take the first step towards a stress-free, mindful life by filling out the Strategy Call Application today.

ultimate

peak performance package

  • 21 Private Sessions

  • 7 Strokes In 7 Days book

  • All Access Hypnosis Meditation Audios

  • Custom Hypnosis Meditation Audio

  • Dialogue With Dawn Live

  • Mental Training On Demand

  • Mind Mastered App

  • Network + Community

  • Optimal Online Course

Changed my life

Dawn is very knowledgable and professional and I would recommend her to everyone. Dawn changed my life by helping me open my mind to the power of positive thinking.

Sean McNeil

Real Estate Sales Associate

Changed my life

Dawn is very knowledgable and professional and I would recommend her to everyone. Dawn changed my life by helping me open my mind to the power of positive thinking.

Sean McNeil

Real Estate Sales Associate

enjoy life + all it has to offer

Dawn helped me to relax and take control of certain parts of my life that had gotten out of hand. Self hypnosis is a wonderful thing. You train yourself to look deep inside and finally let go of your worries and past and to be positive about your life and your surroundings and when you are positive, you receive positive. Dawn was able to get me to quit looking at things negatively and to enjoy life and all it has to offer. Her technique and understanding of what she does is unparalleled.

Crystal Bennick

Secretary for Deputy Director at FDIC

the top 4 CAUSES OF STRESS

By filling out the form below, you will receive a video explaining the top 4 causes of stress and how to conquer them straight to your email inbox. 

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Free "Confidence In Life" Hypnosis Audio

Click anywhere in this box to access your Instant Download Hypnosis Audio