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November 25, 2020
Each week on “Jacksonville Buzz,” our hosts sit down with some of the brightest and most entertaining guests you can find on the First Coast to discuss what’s buzzing in the Bold City. Our hosts Adrienne Houghton and Susan St.Denis are a delight to watch, treating viewers to fascinating guests, laugh-till-you-cry moments and insider tips on enhancing every aspect of your life on the First Coast. Today, Adrienne and Susan talk with Alyssa Key and Dawn Grant.
To learn more bout Alyssa Key, visit https://www.fivepointschapel.com.
To learn more about Dawn Grant, visit https://dawngrant.com.
November 05, 2020
November 05, 2020
Welcome to “The Horse’s Mouth” with Tom McManus, a cool, unique talk show where Tom’s guests saddle up to his bar to discuss sports, business and life. Today, Tom sat down with Dawn Grant from Amelia Shotgun Sports.
Located on a working timber farm, Amelia Shotgun Sports boasts a sprawling terrain; home to a scenic setting, on which patrons can shoot Sporting Clays, Super Sporting, Skeet, Trap and 5-Stand
To learn more, visit https://www.ameliashotgunsports.com.
November 05, 2020
Welcome to “The Horse’s Mouth” with Tom McManus, a cool, unique talk show where Tom’s guests saddle up to his bar to discuss sports, business and life. Today, Tom sat down with Dawn Grant from Dawn Grant Mental Health.
7 Strokes in 7 Days is a mental training handbook written by Mental Trainer and Hypnotist, Dawn Grant, that will revolutionize your golf game and life. Offering skills developed for over 20 years in how to unlock true potential and accelerate performance.
To learn more, visit dawngrant.com.
November 05, 2020
Each week on “Jacksonville Buzz,” our hosts sit down with some of the brightest and most entertaining guests you can find on the First Coast to discuss what’s buzzing in the Bold City. Our hosts Adrienne Houghton and Nicole Chapman are a delight to watch, treating viewers to fascinating guests, laugh-til-you-cry moments and insider tips on enhancing every aspect of your life on the First Coast. Today, Adrienne talks to Dawn Grant from Amelia Shotgun Sports.
Located on a working timber farm, Amelia Shotgun Sports boasts a sprawling terrain; home to a scenic setting, on which patrons can shoot Sporting Clays, Super Sporting, Skeet, Trap and 5-Stand.
To learn more, visit ameliashotgunsports.com.
October 27, 2020
Every week on “Jacksonville Buzz,” our hosts, Adrienne Houghton and Steve Strum, sit with some of the brightest guests you can find on the First Coast to discuss what’s buzzing in Jacksonville. This week, Steve talks with Dawn Grant from Dawn Grant Mental Training.
Dawn Grant Mental Training provides mental training & hypnosis to help people overcome their limiting habits, mindsets and beliefs; enabling them to experience optimal human performance in sport and in life.
To learn more check out www.DawnGrant.com.
October 27, 2020
Each week on “Jacksonville Buzz,” our hosts sit down with some of the brightest and most entertaining guests you can find on the First Coast to discuss what’s buzzing in the Bold City. Our hosts Adrienne Houghton and Steve Strum are a delight to watch, treating viewers to fascinating guests, laugh-until-you-cry moments and insider tips on enhancing every aspect of your life on the First Coast. Today, Steve talks with Dawn Grant from Amelia Shotgun Sports Club.
Amelia Shotgun Sports Club provides opportunity for people to have fun in a unique and fulfilling way; while offering improvement to their shooting skills via mind game training.
To learn more check out www.AmeliaShotgunSports.com.
October 27, 2020
Each week on “Jacksonville Buzz,” our hosts sit down with some of the brightest and most entertaining guests you can find on the First Coast to discuss what’s buzzing in the Bold City. Our hosts Adrienne Houghton and Steve Strum are a delight to watch, treating viewers to fascinating guests, laugh-until-you-cry moments and insider tips on enhancing every aspect of your life on the First Coast. Today, Steve talks with Dawn Grant from Dawn Grant Mental Training.
Dawn Grant Mental Training provides mental training & hypnosis to help people overcome their limiting habits, mindsets and beliefs; enabling them to experience optimal human performance in sport and in life.
To learn more check out www.DawnGrant.com.
October 16, 2020
by Dawn Grant Illustrated by Brian Shull
Book Details
About the Book
Dawn Grant knows what you want. As a professional mental trainer and hypnotist who has had a successful private practice since 2001; she has a profound understanding of the human psyche, altered states of consciousness, and how to train people in the best use of their mind for optimal performance. 7 Strokes In 7 Days is full of concrete, specific, “secret-weapon” techniques that have helped every-day athletes globally, as well as those credentialed in: Olympics, Hall-of-Fame, World Championships, PGA TOUR, LPGA, Web.com TOUR, IJGA, USA Shooting, ISSF, PSCA, USA Sporting Clays Team, WBA, Ironman, and NCAA. Training that helped Vijay Singh to win the 2008 FedEx Cup Championship, and her PGA TOUR Pro clients to have an average increase in earnings of 219%. In 7 Strokes In 7 Days you are guided through a simple, step-by-step process with clear, concise, time-proven skills that’ll train you out of the limitations of your mind, and into mind mastery. You will improve your golf game by: focusing better, letting go, having a quiet mind, performing as well as you practice, feeling calm under pressure, being more consistent, feeling more confident, trusting yourself, trusting your mechanics, feeling you’ve done your best, seeing improvement in your scores, and actually having fun golfing again! You will truly get past the most common mental problems that keep you from being your best and from playing great golf: worry, fear, doubts, regrets, anxiety, over-thinking, anger, expectations, trying too hard, wandering mind, and lack of focus. 7 Strokes In 7 Days takes you where other “experts” fall short. It teaches you how to unlock your true potential, accelerate performance and improve your life. Your optimal state of performance, The Zone State, will no longer be elusive to you. As an added bonus with this book you get this life changing tool for free: 20 Minute Hypnosis For Transformation MP3
July 30, 2020
What is success? When we talk about “successful” people, we usually think about someone who has a bank account reaching into the billions, a prominent historical figure, or a world leader. But when those successful people are asked about their definition of success, most will say those achievements are not what make them feel accomplished. Here are some of the world’s most influential people and their success quotes.
Chances are if you’ve ever listened to music, Richard Branson has had some influence on it. Throughout his teenage years, Branson struggled with dyslexia and eventually left school at only 16-years old, but he didn’t let that stop him from finding success. After dropping out, Branson started a small magazine with a few friends.
The mild success the magazine had eventually lead Brandon to create Virgin Record groups and signing some of the biggest musical acts in history including the Rolling Stones. Branson ventured out into hotels, retail stores, and even space tourism.
For Branson, the definition of successes isn’t having a private island or a $5 billion net worth. Branson wrote that a truly successful person is someone who is happy:
"Too many people measure how successful they are by how much money they make or the people that they associate with. In my opinion, true success should be measured by how happy you are.”
Oprah Winfrey came from humble and rough beginnings. She was able to turn her life around in her teenage years and focused on a television career. Winfrey worked for local Baltimore stations, but faced setbacks and discrimination. When she finally had the chance to have her own show, she continually came last in ratings.
But Oprah never gave up and switched the formatting of her show. Her relatability skyrocketed her to becoming America’s First Lady of talk shows. After the success of her show, Oprah started a magazine, a production company, and multiple charitable organizations. However, for Oprah success isn’t being known by just her first name or being one of the world’s wealthiest women, success to her is all about feeling fulfilled:
“…How to be used in the greater service to life. Ask this question, and the answer will be returned and rewarded to you with fulfillment, which is the major definition of success, to me.”
It may be hard for a President to define their own success. It could be walking away from office with a high approval rating, passing a significant piece of legislation, or serving for eight years. For Barack Obama, success was much simpler.
The 44th President of The United States didn’t equate power with success or wealth. First Lady Michelle Obama told an audience that at the start of her husband's career the President turned down high-paying jobs to work in struggling neighborhoods and help people. The First Lady went on to explain:
“For Barack, success isn’t about how much money you make. It’s about the difference you make in people’s lives.”
Stephen Covey dedicated his life to discovering the idea of success and traits that make someone effective. The Harvard educated author, educator, businessman, and keynote speaker launched into the mainstream with his book “The 7 Habits of Highly Effective People.” Overnight, Covey became one of the most successful authors in the world.
His book stayed on the New York Times bestseller list for an unprecedented 250 weeks and sold over 25 million copies. You might think Covey would give his readers and listeners a clear idea of what success looked like to him, but this is not the case. Covey told the New York Times he believed success was categorically individual:
“If you carefully consider what you want to be said of you in the funeral experience you will find your definition of success.”
Arianna Huffington has appeared on Forbes’ most powerful women list, is a New York Times best-selling author, and one of the most successful media moguls of all time. In 1974, she published her first book and in 1980 moved from London to the United States.
In the early 2000s, she ran for Governor of California and in 2005 launched the award-winning news platform in Huffington Post. Huffington says that even though we tend to think of success along the two lines- money and power- we need to add a third:
"To live the lives we truly want and deserve, and not just the lives we settle for, we need a Third Metric a third measure of success that goes beyond the two metrics of money and power, and consists of four pillars: well-being, wisdom, wonder, and giving.”
Bill Gates is known for his incredible wealth and success. In 1975, Gates along with childhood friend Paul Allen founded Microsoft. The company and its software changed the way the world worked and can be found on nearly every computer today. When the company went public in the early 80’s, Gates became the world’s youngest billionaire at only 31-years old.
In 1995, Gates became the wealthiest person in the world and since then has either topped the list or been close to the top every single year since. Throughout his career, Gates has used a significant amount of his wealth on charitable donations and started an organization with his wife to fight poverty around the world. When asked about his definition, Gates related success in life to giving back and changing lives:
“It is also nice to feel like you made a difference — inventing something or raising kids or helping people in need.”
Warren Buffett is one of the most well-known and respected businessmen in the entire world. From an early age, Buffet created and sold businesses. He was even able to put himself through college with the profits made from one of his childhood companies. The “Oracle of Omaha” became a lifelong student, learning from each and every opportunity that he was presented with.
Over the course of his life, Buffett's business ventures would go into everything from media, insurance, energy, and the food industry. The celebrated philanthropist net worth would eventually grow to over $84 billion. In 2006, Buffet announced he would be giving away his entire fortune to charity, most of it going to Bill Gates’ foundation. Same for Buffet, the definition of success isn’t money or fame:
"I measure success by how many people love me.”
Before becoming a billionaire and TV personality, Mark Cuban started off with humble beginnings. He grew up in a middle-class family outside of Pittsburgh and showed an interest in business at a young age, but success didn’t come quickly for Cuban. He bounced around the country working various sales and sleeping on friends’ floors before getting into the tech world.
Cuban started to amuse his fortune by founding, selling, and investing in different companies. As his net worth continued to grow, so did his business portfolio to include everything from movies, to being the owner of major NBA franchise the Dallas Mavericks, and even saying he would consider running for President of The United States. However, for a flamboyant personality who lives in the public eye, Cuban has some simple advice:
"To me, the definition of success is waking up in the morning with a smile on your face, knowing it's going to be a great day. I was happy and felt like I was successful when I was poor, living six guys in a three-bedroom apartment, sleeping on the floor."
Legendary coach John Wooden knew the definition of winning. Over the course of his 29-year career, Wooden would lead his teams to 620 victories and ten national titles. Wooden coached UCLA to seven straight national championships - a feat no other team has ever come close to achieving.
Wooden would retire from coaching and walk away from college basketball as one of the winningest coaches of all time. But, beating an opponent was never Wooden’s idea of success. Wooden said in a TED talk:
"Peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you're capable.”
Maya Angelou was an accomplished author, poet laureate, songwriter, director, and civil rights, activist. She was best known for seven autobiographical books, one of which was nominated for the National Book Award. Angelou’s career was full of groundbreaking moments including being the first African American women director in Hollywood.
Throughout the end of the 1950s Angelou worked closely with Dr. Martin Luther King on the Civil Right Movement. At the request of Bill Clinton, Angelou delivered her poem “On the Pulse of the Morning” at his 1993 inauguration. Then in 2010, President Obama awarded Angelou the Presidential Medal of Freedom. Angelou’s success wasn’t defined by being groundbreaking or her award recognition, success is all about liking what you do:
"Success is liking yourself, liking what you do, and liking how you do it."
Thomas Edison was widely considered America’s most prolific inventor. At the time of his death in 1931, he held 1,093 US patents (1,084 utility patents and nine design patents). His record would stand until 2003. Worldwide Edison held 2,332 patents.
Many of Edison’s inventions helped create the world we know today including the light bulb, recording devices, and many more. It comes as no surprise that a man who invented so much had such dedication and a superior work ethic. Edison was known for working up to 60 consecutive hours. Naturally, his definition of success was just as ambitious:
“Success is 1% inspiration, 99% perspiration.”
Winston Churchill may have been one of the most important historical figures of the 20th century. In 1939, Churchill was asked to serve as First Lord of the Admiralty by the Prime Minister. Churchill was tasked with holding England together as the world fell apart. He led the country through some its darkest days and is now considered a hero.
But before 1939 Churchill suffered mostly failures. For much of the 1930s, Churchill was at the low point of his career and kept out of office due to in party fighting. Churchill never gave up his though and continued to be a public figure. It was the years of failing that prepared Churchill to become a leader and formed his definition of success:
"Success is going from failure to failure without losing enthusiasm.”
July 30, 2020
What is success?
Is it wealth? Is it happiness? Is it fame?
The late Zig Ziglar was one of the most respected modern day experts on success, motivation, and leading a balanced life. In his book Born to Win!, he argues that success cannot be defined in one sentence, but instead it is comprised of many things. One could argue that the definition depends on the individual and that one size does not fit all[1].
Here are 19 different definitions of success. Not all of these will resonate with you, but chances are at least a few of them will. Use these or find inspiration here to create your own definition of success that can be applied to your unique life.
Success can be achieved when you try your best in all aspects of everything you do, even if that doesn’t lead to big results. If you’ve done your best, you should feel proud of your efforts.
Be realistic and concrete when setting goals. Success does not come from setting abstract goals. If you know where you’re heading, that is a success in itself, even if you don’t ultimately arrive to the planned destination.
Home is where your heart soars. You are always successful when you can call a place home. Home doesn’t have to be a specific structure. It can be a country, a city, or even a person. If you have a place you feel comfortable and safe, you’re already achieving something great.
If you can meet your monthly obligations and fulfill your basic needs, you are successful. Being able to identify when you absolutely need something and when you can do without it often leads to financial stability and is a great way to succeed.
If you believe you can, you will succeed. Self-belief doesn’t come naturally to everyone, so if you’re able to tell yourself that you can achieve the goals in your plans, you’re doing great.
Work without passion creates undue stress and empty achievements. Focus on what excites you. If you’re happy at your job, that’s great. However, even if you aren’t, you can balance your formal job with hobbies or volunteer work you’re passionate about.
Remember to put on your own oxygen mask before assisting others. Self-care is essential if you want to have any meaningful impact on the world around you.
Success only comes with a balanced life. Part of balance is learning to say no. Saying no doesn’t mean you are selfish; it simply means you have priorities and know what you need to give your attention to at any given time.
Love, health, friends, family…life is filled with abundance. Recognizing this is an important step to feeling grateful for all life has given you. If you can feel this, you are already experiencing success.
You will only succeed if you help others succeed. Learning to give instead of always take is part of creating a world we all want to live in. When you help others, you will also create an environment where others want to help you.
Conquering a fear makes you feel invincible. Even if it’s confronting just one small fear each week, that is certainly something to feel proud of. The bigger fears will take more time, but any work you do to overcome fear will lead to success.
Successful people understand that learning never stops. Take time each day to converse with someone with opposing views, read an interesting article on a topic you know little about, or watch a TED talk on new research. It doesn’t take long to learn, so get started now.
Successful people choose their battles wisely. When you know which battles will ultimately help you achieve your goals, you will be successful.
Opening your heart to others is difficult and can produce fear. Having the courage to love and accept love from others is a step toward a fulfilling life and great success.
Successful people never give up on things they believe with all their heart. You may hold views that many people disagree with, but if you’ve done your research and know that it’s the right belief for you, you shouldn’t let it go without a fight.
Perseverance creates grit, and grit achieves success. Even if it takes years to achieve a goal, persisting is key if you want success.
Anytime a goal is reached or an obstacle is overcome, take time to celebrate, even if it’s something small. All goals require smaller objectives to be achieved first, so each time you complete one, take time to appreciate the work you put into it.
Disabilities do not define a person’s success. The body and mind will compensate. Just because you can’t do absolutely everything doesn’t mean you can’t do something. Do what your body and mind allow and always push yourself. That is true success.
Your destiny is controlled by you and you alone. Take responsibility for your actions and their consequences and you’ll find that you naturally become more successful.
Success can be defined in many ways. If you are experiencing happiness, love, or adventure in this moment, you’ve already found success. Keep it up.
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