Confidently Plan and Execute: Improve Sport Performance
As I work with athletes in various sports, I see how performance is positively impacted by confident planning and execution. Now we can just focus on executing shots, or we can also apply this to other sports and to life in general. There are a lot of similarities, from the mental perspective, even if people do not think about daily activities in terms of planning or executing them.
For now, I would like to take a look at subject from the sports angle in planning shots and then executing them. Let’s say you
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QUESTION: Will I be aware of what is going on?
ANSWER: Absolutely! Some people feel that when they are in hypnosis, they are asleep. On the contrary, your mind is two to three hundred times more alert than it is at this very moment. If you have ever taken a power nap- you know that you are aware but choosing to relax,
Mastery, Presence, and Inner Peace: Peak Sports Performance
If you want to peak your sport performance, choose something you want to work on every week. As you do, you will acquire increased understanding, insightfulness, and confidence in your mechanics and mental skills over time. Practicing helps you build confidence in your mechanics, which 90% of athletes do, but I encourage you to treat the mental side of your game just as importantly. Practice the mental skills on a regular basis so you can reinforce them and be excellent on all levels when you are ready to perform in your sport and win.
Workshop by Joey Korn on Spiritual Dowsing & The Blessing Process
Fernandina Beach Interfaith Study Group is proud to announce an Weekend Workshop in February:
Spiritual Dowsing & The Blessing Process
Presented by Joey KornGlobal Leader in the World of Dowsing,Energy Worker & Spiritual Teacher Author of Dowsing: A Path to Enlightenmentwww.dowsers.comDeeper Love: Improve Your “You-and-I” Relationships
How do you feel about the “you-and-I” relationships in your life? Do you feel like you are a loving individual? Do you experience love in your relationships? How do you feel about love and recognize it in your own life? Is this an area you would like to improve in some way? Love is a word many people say, but it takes work to become more loving individuals toward ourselves and others. Improving relationship skills is something I believe everyone can and should spend time working on, and as a hypnotherapist and mental trainer, I can help.
I would like to use a quote that I think will really help illustrate an aspect of relationships that people often overlook. It comes from a book by David Richo entitled, When the Past Is Present: Healing the Emotional Wounds that Sabotage Our Relationships. If you have