Dawn Grant Blog

Have you heard of The Zone?

If you are an athlete it’s pretty likely you’ve not only heard of it, but you have experienced it and loved it!

But what if we could ALL peak our performance… in LIFE, by Mastering the Zone State!

Most athletes would do anything to learn how to be in the ever elusive zone state more often and for longer periods of time. When they describe being in The Zone, they mention things like: I performed intuitively or from the subconscious, there was no ‘thinking,’ time flew by, my body just did the right thing, I felt great, and everything seemed to disappear around me. They also recognize that their performance peaked considerably while in The Zone.

If we all gained Mastery over the Zone State, we could Peak our Performance at Everything we do in Life… you could have greater career success, lower stress levels, greater health, a sense of well-being, weight-loss and improved fitness! You could reap the rewards of