Quit Smoking Hypnosis AND Mental Training Package
Quit Smoking Hypnosis
The Primal Religions
After reading and learning about the Primal Religions, I, like many others, have been romanced. I long to have aspects of these traditions and ways in my life. To be at one with the earth and nature, respecting rather than trying to control. To respect our elders and ancestors, telling stories of
My Child Archetypes
I am so excited! I found a webpage to take a Child Archetype Quiz and now have a ton of clarity on My Child Archetypes… this will hugely benefit my personal growth and life! Not only has it given me a ton of clarity on myself but I am also excited that I will be able use it in my relationships!
The more I dive into this Archetype work, the more I appreciate it!
Charlie (my 13yo son who I have always felt closely connected to because I ‘get him’) took the quiz also… surprise, surprise… we have
Interfaith Study Group in Fernandina Beach
Have you, like me, been seeking a better understanding of the many faiths and religions?
Then I have the group for you… we are calling ourselves an Interfaith Study Group and we are just starting to come together. We have only met once and are starting to meet every other Tuesday 10:00am – 11:30am ET (next gathering January 22nd)
We are extremely excited and looking forward to sharing this exploratory and expository spiritual journey with you. Even if you don’t live in Fernandina Beach, we can
Why I Have Considered Myself Spiritual, Not Religious
I am excited to announce a new church in Fernandina: Unity Church
Did you know that it is a growing trend to consider one’s self Spiritual, Not Religious?
I have never been a fan of the question “What church do you go to?” because there seemed to be an underlying judgment or assumption waiting to spring like a tiger on my answer. I have never been defined by what church I attend, mainly because I haven’t attended one regularly. Over the years, I have learned that this scares many people… partly because they fear my fate, but also
Caroline Myss: Sacred Contracts and Archetypes
Have you heard of Caroline Myss, Sacred Contracts or Archetypes ?
Personally, until about 6 months ago, I was unfamiliar with this way of looking at myself, others, and our life purpose. But, the more I learn about Sacred Contracts and Archetypes the more fascinated I become! Caroline Myss offers a unique and profound method of looking deep within our soul and tendencies to see the patterns that are the driving force behind
Clay Shooters Turn to Golf Help
Clay Shooters Turn to Golf Help
Are you a Clay Shooter looking for help to improve your performance? Have you bought books written for Golfers? If you have been Clay Shooting for a while, maybe even receiving instruction and help for your mechanics, but find that you are stuck and unable to advance in your performance… then it is time for some Mental Training.
Many Clay Shooters find it difficult to find material to assist them in the mental side of their sport, they end up turning to
Day 5 of My Master Cleanse: Tons of Energy, 6 Habits I’m Breaking & Lessons I’m Learning
Let’s just start by saying I am doing good and feeling good 5 days in my Master Cleanse. One of the most shocking side effects is a ton of energy! Yep, I am eating less but getting more done. It is interesting as I would think that one’s energy would decrease when not eating ‘foods.’ This is an incredible experience for which I am Breaking Habits and Learning some powerful Lessons!
There are several observations I have been making. First and foremost, when one has freed their mind from thinking about, prepping, preparing and eating food… you gain
Stop Smoking For GOOD is All Around a Good New Year’s Resolution
New Year’s Resolutions usually involve getting rid of bad habits and/or adopting good habits with ultimate benefits. No wonder that quitting smoking is high on the list, combined with losing weight and picking up a workout regimen.
Picking up good habits is important but getting rid of bad and self destructive habits is even better. No matter if you do it for your skin, your teeth,your wallet or lungs, heart and overall health, isn’t is time to Stop Smoking for GOOD?
Did you know that
Sports Mental Training Season Starts Now
Yes, now is the time to start your Sports Mental Training! You need the training time before the first event, before the first competition, before you should be able to implement the mental skills from autopilot mode.
For over 6 years I have been working with Professional Athletes, helping them to improve their Mental Game; the aspect of the game that is
The Next Chapter in My Health Journey
It’s That Time again! And My Health Journey continues with the next chapter in my ongoing pursuit of New Year’s Resolutions.
That Time Again: Master Cleanse
About 9 months ago I did my first cleanse. Having heard about cleansing, knowing friends that had done cleanses and after researching the different kinds of cleanses, I had decided to do the Master Cleanse. For ten days, I did a salt water flush every morning and drank a lemonade concoction made from fresh squeezed lemons, grade B maple syrup, filtered water and cayenne pepper. I found it to be a very positive experience. Not only did I feel great, I had