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Stress-Free, Mindful Living November 2023

LIVE STREAM OR AT DAWN GRANT MIND TRAINING SCHOOL IN north florida

Instructions for in-person and virtual live stream attendance will be provided before the event.

For the event to occur at Dawn Grant Mind Training School, there must be a minimum of 5 attendees registered for in-person attendance at least 1 week before the start date. If there are fewer than 5 in-person registrations, the event will only occur virtually.

$99.00

What to expect

Genuinely have peace of mind and enjoyment of life, while free of regret, worries, and fears. Enlightening mental training that will revolutionize your clay shooting game.


3-Hour Lecture: Friday, November 3

3-Day Clinic: Friday, November 3 thru Sunday, November 5

6-Day Workshop: Friday, November 3 thru Wednesday, November 5

 

Day 1 3:00 pm-6:00 pm (2.5-Hour Lecture, 30-Minute Hypnosis)

The Elusive, Stress-Free Living Zone

  1. End the thought patterns and beliefs that have kept you from being your best
  2. Stop self-sabotaging habits and behavioral patterns that have held you back
  3. Program your subconscious with new, healthy habits, thought patterns, beliefs, and behavioral patterns
  4. Comfortably and efficiently move on when something didn't go your way
  5. Establish mental skills to live a successful, stress-free, happier life
  6. Trust your gut feelings and internal guidance
  7. Consistently feel you are being and offering your best
  8. End stress, worries, doubts, fears, insecurities, and regrets
  9. Have great success and joy in your life
  10. Have a healthier and more calm mind and body
  11. Be stress-free
  12. Feel happier and better overall


Day 2 9:00 am-4:30 pm (6-Hour Mental Training, 1-Hour Hypnosis, 30-Minute lunch break)

Module 1: Peak Human Performance: The Mindset Of A Master

  1. Human Performance Improves In The Stress-Free Zone
  2. Easily Access The Stress-Free Zone
  3. Master The Mind To Help You Not Hinder You
  4. 6 Tools To Get In The Stress-Free Zone Now


    Day 3 9:00 am-4:30 pm (6-Hour Mental Training, 1-Hour Hypnosis, 30-Minute lunch break)

    Module 2: Create Equilibrium Now

    1. Escape Limitations
    2. Focus: Stop Your Wandering Mind and Destructive Thoughts
    3. Lock In On The Present Moment
    4. Your Thoughts Have Power, Use Them For An Advantage

           

          Day 4 9:00 am-4:30 pm (6-Hour Mental Training, 1-Hour Hypnosis, 30-Minute lunch break)

          Module 3: Focused And Proficient: Skills to Get You There

          1. The Focus Loop: 4-Step Process
          2. Ah, The Calm, Quiet Mind: Why Complaining And Avoiding Don’t Work
          3. Proficiency And Peak Human Performance: 7 Elements You Must Have
          4. Miraculousness: Positive Thinking And Visualization Used Effectively

               

              Day 5 9:00 am-4:30 pm (6-Hour Mental Training, 1-Hour Hypnosis, 30-Minute lunch break)

              Module 4: Consistent and Calm When Under Pressure

              1. Didn’t Get Your Way: Overcome Difficult Times
              2. Focus On Being Your Best, Not On Musts
              3. Consistency: The Coping Skills That Create It
              4. Genuinely Enjoy Life Experiences

                     

                    Day 6 9:00 am-4:30 pm (6-Hour Mental Training, 1-Hour Hypnosis, 30-Minute lunch break)

                    Module 5: Mental Mastery

                    1. Access The Stress-Free Zone More Frequently Every Day
                    2. Genuinely Live In The Moment
                    3. Trust Your True Self And The Power Of Faith
                    4. Experience The Best In Life And Yourself

                      Bonus

                      1. Mindfulness Achieved: Your Empowering Pre-Segment Routine


                      What You Will Learn In Module 1

                      • My mental training process and its effective differences compared to traditional methods
                      • Fundamentals of the Conscious Mind, the Subconscious Mind, and the limitations of the Ego
                      • Fictions and truths about the Stress-Free Zone state
                      • The 8 highly achievable Stress-Free Zone puzzle pieces will help you to get in the Stress-Free Zone and stay there
                      • Brain wave states and the benefits of Alpha, Theta states for optimal peace of mind
                      • Engage in life from Subconscious vs. Conscious
                      • Why things seem to work out better when you “don’t care” and learn how to Let Go
                      • The truth about Hypnosis and how you can use it to peak your human performance
                      • Stress and Anxiety vs. Calm and Present
                      • Skill sets that can be mastered and then used to manage your mind throughout the day
                      • 6 Tools of the Invisible Tool Belt

                      What You Will Learn In Module 2

                      • What truly causes anxiety and stress, and how to effectively release them
                      • Defense mechanisms that could prolong your problems
                      • How the type of conversations you have with friends, family members, and co-workers can either help or hinder you
                      • 6 Channels of Conscious Mind
                      • The many different causes of a distracted mind and lack of focus
                      • Fear-based thinking: worries, doubts, regrets, negative expectations
                      • How your body reacts to fear and its immediate effects on your life and human performance
                      • Skills to eliminate your fear-based thinking

                      What You Will Learn In Module 3

                      • The Focus Loop mental tool
                      • Achieving “Better Focus,” the real way
                      • Ending your attention deficit
                      • How complaining about or avoiding specific situations and certain people can be hidden contributors to your ongoing frustrations
                      • Steps towards enjoying your day-to-day life
                      • 7 Elements to Peak Human Performance
                      • Most other people will work on 1 Element and expect to do well, you will learn the other 6 elements that your peak human performance and successes depend upon
                      • Building Confidence vs tearing it down... there are many ways to build Confidence besides just “winning,” you will learn them
                      • Proper Positive Thinking and Visualizations, because there are tons of ‘experts’ teaching Positive Thinking and Visualization techniques... much of which don’t work or can even set you up for greater disappointment

                      What You Will Learn In Module 4

                      • How to efficiently move on after something didn’t go your way
                      • Keeping the Pressure and Expectations off when things are going well
                      • Confidence is a vital ingredient to consistent, long-term peak human performance, so learn to build Confidence no matter what others say or what is happening in your life
                      • The proper method of Visualizing moving on from difficult times
                      • Post-Segment Routine mental skill tool
                      • You already know the importance of not being Outcome Focused, I’ll teach you how to effectively do it
                      • The errors unknowingly built into highly recommended Coping Skills like “just forget about it” or “lighten up and have fun”
                      • Short-Term Improvement in Short-Term Coping Skills
                      • Long-Term Improvement from Long-Term Coping Skills
                      • Have Fun Again... genuinely, and reap its rewards through better human performance and outcomes

                      What You Will Learn In Module 5

                      • You don’t have to ignore people you don’t care for to stay in the Stress-Free Zone, master powerful mental skills so you can manage your mind through all conversations and comments
                      • Clear your mind completely of previous experiences before engaging in new experiences
                      • Set yourself up for success in each new action with Confidence and Stress- Free Zone Focus
                      • How to effectively implement the concept of ‘one moment at a time or ‘treat each moment as if it is your first
                      • Tools for immediate implementation that will assist you in being your best as frequently as you choose to use them
                      • Intermission Routine mental skill tool
                      • The truth behind Focusing Harder and Focusing Better is how neither of them will work if done improperly
                      • Mastery of proper mental skill of Focus
                      • Obvious differences between participating in life from the Conscious vs the Subconscious
                      • How to train your Conscious Mind to be cooperative and subservient to your Subconscious
                      • Genuinely Trusting your Subconscious and your True Self
                      • Segment Intending mental skill tool
                      • Benefits of Believing in Yourself and Having Faith
                      • How to genuinely experience a profound level of Self-Esteem and Self-Image
                      • Mastery over the management of your Self-Esteem, Self-Image, and Belief in Yourself

                      What You Will Learn In Bonus Lesson

                      • Pre-Segment Routine mental skill tool
                      • How to apply your mental mastery before engaging in life experiences
                      • All the steps which contribute to you being and performing your best at the moment you are entering

                      DAWN GRANT MIND TRAINING SCHOOL

                      Dawn provides a fun, safe, relaxing environment for all Mind Training School events at her club, Amelia Shotgun Sports, in Yulee, FL. Amelia Shotgun Sports sits on a working timber farm and features acres of scenic trees, a serene lagoon, and a luxurious, cozy clubhouse perfect for unwinding and decompressing. Because of the spacious property, there is plenty of room to learn and roam as you go through hands-on training, seminar demonstrations, exercises, and more. Though Amelia Shotgun Sports feels tucked away, there is plenty of shopping and lodging right around the corner. You'll find restaurants, hotels, and stores just minutes away. Register as soon as you can, space is limited!


                      Want an in-person experience but can not make it to Florida? No problem. Lectures, Clinics, Workshops, and more can be at locations of your choice.

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