“Gratitude encourages caring acts and moral behavior.”

August 27, 2016

“Gratitude encourages caring acts and moral behavior.” – Dawn Grant

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The chatter in your mind is the biggest adversary.

August 25, 2016

The chatter in your mind is the biggest adversary. – Dawn Grant

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‘Be careful how you are talking to yourself because you are listening.’

August 23, 2016

‘Be careful how you are talking to yourself because you are listening.’ — Lisa M. Hayes

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To be honest about your perceptions of life isn’t always easy.

August 22, 2016

To be honest about your perceptions of life isn’t always easy. – Dawn Grant

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A golden Olympic moment from Michael Johnson

August 20, 2016

The Ancient Greeks would’ve appreciated this feat. In the 1996 Atlanta Olympics, Michael Johnson took home two gold medals while crushing two world records along the way. First was the 400-meter race, where he whipped around the track in 43.49 seconds. With only a few days rest in between, Johnson came back to the track to […]

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“Nature does not hurry, yet everything is accomplished.”

August 20, 2016

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

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Striving towards your goals provides a ton of opportunity for learning along the way.

August 18, 2016

Striving towards your goals provides a ton of opportunity for learning along the way. – Dawn Grant

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“Do not pray for an easy life, pray for the strength to endure a difficult one”

August 17, 2016

“Do not pray for an easy life, pray for the strength to endure a difficult one” – Bruce Lee

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Before you embark on a journey of revenge, dig two graves.

August 15, 2016

Before you embark on a journey of revenge, dig two graves. – Confucius

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If anxiety is the modern malaise, perhaps mindfulness is the cure.

August 11, 2016

“‪If anxiety is the modern malaise, perhaps mindfulness is the cure.” – Dawn Grant

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Lying is unhealthy, not just for your mind, but for your entire being.

August 11, 2016

Lying is unhealthy, not just for your mind, but for your entire being. – Dawn Grant

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“Passion is a strong feeling, sometimes a desire”

August 09, 2016

“Passion is a strong feeling, sometimes a desire” – Dawn Grant

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