Three Day Clinics feature 6 Hours of Content each Day Plus Lunch and Breaks
ATHLETE'S MIND GAME MASTERY PROGRAM:
Enjoy Performing & Get Consistent Results Without Ever Losing Focus
Cutting Edge Mental Training that will Revolutionize your Game
Day 1 LECTURE (Approx. 2 hours):
The Elusive Zone
Day 2
Module 1: Peak Performance: The Mindset Of A Winner
1. Performance Improves In The Zone
2. Easily Access The Zone
3. Master The Mind To Help You Not Hinder You
4. 6 Tools To Get In The Zone Now
Day 3
Module 2: Create Consistency Now
1. Escape Limitations
2. Focus: Stop Your Wandering Mind
3. Lock In On Your Target
4. Your Thoughts Have Power, Use Them For An Advantage
What you will learn in Module 1
• My mental training process and its effective differences compared to traditional methods
• Fundamentals of the Conscious Mind, the Subconscious Mind, and the limitations of the Ego
• Fictions and truths about the Zone state
• The 8 highly achievable Zone puzzle pieces which will help you to get in the Zone and stay there
• Brain wave states and the benefits of Alpha, Theta states for optimal shooting performance
• Performing from Subconscious vs. Conscious
• Why you play better when you “don’t care” and how to learn to Let Go
• The truth about Hypnosis and how you can use it to peak your performance
• Stress and Anxiety vs. Calm and Present
• Skill sets that can be mastered and then used to manage your mind when performing
• 6 Tools of the Invisible Tool Belt
What you will learn in Module 2
• What truly causes anxiety and stress, and how to effectively release them
• Defense mechanisms that could prolong your problems
• How the type of conversations you have with fellow athletes and your instructor can either help or hinder your game
• 6 Channels of Conscious Mind
• The many different causes of a distracted mind and lack of focus
• Fear based thinking: worries, doubts, regrets, negative expectations
• How your body reacts to fear and its immediate effects on your performance
• Skills to eliminate your fear based thinking