Module 1: Peak Human Performance: The Mindset Of A Master
1. Human Performance Improves In The Stress-Free Zone
2. Easily Access The Stress-Free Zone
3. Master The Mind To Help You Not Hinder You
4. 6 Tools To Get In The Stress-Free Zone Now
What You Will Learn In Module 1
• My mental training process and its effective differences compared to traditional methods
• Fundamentals of the Conscious Mind, the Subconscious Mind, and the limitations of the Ego
• Fictions and truths about the Stress-Free Zone state
• The 8 highly achievable Stress-Free Zone puzzle pieces which will help you to get in the Stress-Free Zone and stay there
• Brain wave states and the benefits of Alpha, Theta states for optimal peace of mind
• Engage in life from Subconscious vs. Conscious
• Why things seem to work out better when you “don’t care” and learn how to Let Go
• The truth about Hypnosis and how you can use it to peak your human performance
• Stress and Anxiety vs. Calm and Present
• Skill sets that can be mastered and then used to manage your mind throughout the day
• 6 Tools of the Invisible Tool Belt