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Health Wellness Weight Loss

The 5 Real Reasons You Haven’t Been Able to Lose Weight—or Keep It Off

Discover how to finally break the cycle of dieting, weight gain, and frustration—by changing your mind, not just your meals.


Watch this short message from Dawn Grant, then get instant access to a powerful free video revealing the surprising root causes behind stubborn weight, and how to overcome them using your mind.

Tackling the Elusive Healthy Mind + Body

Free Webinar with Dawn Grant

Unlock your path to sustainable weight loss and lasting wellness by addressing what most programs miss—the mind.


In this powerful free webinar, Dawn reveals how to harness the power of your subconscious to stop self-sabotage, eliminate emotional eating, and reprogram your beliefs for long-term success.

🧠 End the thought patterns and beliefs that have kept you from your ideal weight

🍽️ Stop the eating habits and behaviors that have caused you to be overweight

💭 Program your subconscious with new, healthy thoughts, beliefs, and routines

🌿 Establish mental skills to live a stress-free, happier, healthier life

The Optimal Online Course for Mind-Body Health & Sustainable Weight Loss

A 5-module deep dive with over 30 hours of lessons, 25 hypnosis audios, and weekly guidance designed to help you reprogram your mind and reset your body—for lasting results.

This comprehensive course is built for people ready to end the cycle of dieting, frustration, and confusion. You’ll learn how to work with your mind and body—not against them.

HEALTH & WELLNESS MASTERY

$249.99 / month
  • 5 Modules of Transformational Lessons
  • 25 Hypnosis Meditation Audios ($534.05 value)
  • 21 Sets of Weekly Course Videos & Notes
  • 30+ Hours of Video + Audio
  • Exclusive Dialogue With Dawn Access
  • All Access to Member Network & Community
  • 20% Discount on Additional Hypnosis Downloads
ENROLL IN OPTIMAL COURSE

Rewire Your Mind for Healthy Habits With Hypnosis

Ready to naturally stop cravings, improve your eating patterns, and develop a healthy relationship with your body?

Dawn’s hypnosis meditation audios are designed to shift your mindset at the subconscious level—where lasting change happens.


🎧 Use them anytime—morning, bedtime, or in between

🧠 No willpower needed—just listen, relax, and let your mind align

📲 Instant download and lifetime access

This isn’t a diet. It’s a mindset shift.

See how Dawn’s mental training has transformed Healths.

Mental Training On Demand: Master Your Mind. Master Your Health.

Want results without attending another class or appointment?
Access bite-sized mental training lessons and powerful tools from Dawn—anytime, anywhere.

Use guided strategies to overcome self-sabotage

Stay accountable with weekly mind-body focus

All available on-demand in your member dashboard

START 1 WEEK FREE TRIAL

Train Your Mind—Anywhere, Anytime

With the Mind Mastered app, you can create custom hypnosis meditations designed for your sport, mindset, and goals.

-Choose the category, voice, and topic

-Plug in and focus before competition.

-Reinforce winning beliefs every day.

App Store & Google Play  (Download now)

Your Fast-Track to Mastery of Mind + Body

Your Shortcut Fast-Track to Mastery

If you’re ready to go all in and experience lasting transformation in your health, habits, and happiness — this is it.
This package gives you everything Dawn has created, plus her personal one-on-one guidance. Master the tools of mental training, break free from sabotaging patterns, and finally live with confidence, clarity, and ease.

🟩 Ultimate Peak Performance Package

The Ultimate Peak Performance Package is designed for Health & Wellness ready to make a serious commitment to their mental game. Whether you’re playing in local tournaments or striving to level up your performance, this program gives you everything you need to overcome setbacks, increase consistency, and actually enjoy golf again.

  • ✅ 21 Private Sessions with Dawn/li>
  • ✅ 7 Strokes In 7 Days Book
  • ✅ All-Access Hypnosis Meditation Audio Library/li>
  • ✅ H1 Custom Hypnosis Meditation Audio/li>
  • ✅ Dialogue With Dawn Live + Full Archive/li>
  • ✅ DMental Training On Demand Subscription
  • ✅ Mind Mastered App Access/li>
  • ✅ Network + Community Membership/li>
  • ✅ Optimal Online Course Access/li>
Apply for Ultimate Package

Free "Confidence In Life" Hypnosis Audio

Click anywhere in this box to access your Instant Download Hypnosis Audio