Exercise Motivation

When in Hypnosis, you are in deep physical relaxation. Mentally, you are far more alert than your normal state of awareness. You hear and respond to everything as an active participant in the session. You have complete control over what you will or will not do, instantly rejecting any uncomfortable suggestion. If you like and want the suggestions given, you allow them to enter your subconscious mind. The subconscious mind is like a computer and must respond to everything that is allowed to enter it. We are the programming our subconscious has received. If it perceives we smoke, then we smoke. If it perceives we miss the shot, then we miss the shot. Using Hypnosis, you can access your subconscious mind and reprogram yourself to be whatever you wish.

The benefits of Hypnosis are profound. Hypnosis can make rapid and substantial change because it helps you access the programming of your mind to make a desired, permanent change. As positive changes are made, you are healthier mentally, emotionally, physically, and spiritually. When you are a healthy, happy person who feels positive and fulfilled in life, you radiate this success and therefore attract even more success into your life.