7 STROKES IN 7 DAYS

Quick and easy break-through mental training that will revolutionize

your golf game and life

Signed SoftcoverSigned Hardcover
$12.99

OFFERING SKILLS DEVELOPED FOR OVER 20 YEARS IN HOW TO UNLOCK TRUE POTENTIAL AND ACCELERATE PERFORMANCE

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Dawn Grant knows what you want. As a professional mental trainer and hypnotist who has had a successful private practice since 2001; she has a profound understanding of the human psyche, altered states of consciousness, and how to train people in the best use of their mind for optimal performance.


7 Strokes In 7 Days is full of concrete, specific, “secret-weapon” techniques that have helped every-day athletes globally, as well as those credentialed in: Olympics, Hall-of-Fame, World Championships, PGA TOUR, LPGA, Web.com TOUR, IJGA, USA Shooting, ISSF, PSCA, USA Sporting Clays Team, WBA, Ironman, and NCAA. Training that helped Vijay Singh to win the 2008 FedEx Cup Championship, and her PGA TOUR Pro clients to have an average increase in earnings of 219%.


In 7 Strokes In 7 Days you are guided through a simple, step-by-step process with clear, concise, time-proven skills that’ll train you out of the limitations of your mind, and into mind mastery. You will improve your golf game by: focusing better, letting go, having a quiet mind, performing as well as you practice, feeling calm under pressure, being more consistent, feeling more confident, trusting yourself, trusting your mechanics, feeling you’ve done your best, seeing improvement in your scores, and actually having fun golfing again!


You will truly get past the most common mental problems that keep you from being your best and from playing great golf: worry, fear, doubts, regrets, anxiety, over-thinking, anger, expectations, trying too hard, wandering mind, and lack of focus.


7 Strokes In 7 Days takes you where other “experts” fall short. It teaches you how to unlock your true potential, accelerate performance and improve your life. Your optimal state of performance, The Zone State, will no longer be elusive to you.

YOUR MIND IS YOUR MIND. YOUR MIND IS WITH YOU ALL DAY, IN ALL ACTIVITIES. I CAN TEACH YOU TO GET TO KNOW IT, UNDERSTAND IT, MANAGE IT, WORK WITH IT, AND MASTER IT... SO YOU CAN BE YOUR BEST ANYTIME, ANYWHERE.

DAWN GRANT

7 STROKES IN 7 DAYS


A MESSAGE FROM THE AUTHOR

Many years of study and private session work have taught me exactly what causes your lack of focus and inconsistent performance, as well as how to correct them. In this book, I am excited to show you exactly how to overcome some of the most common offenders that hold you back from optimal mind and body states, and from having winning performance.


It is important that you know this is not a book for golfers looking for a quick fix. 


This is a book for golfers who want a permanent fix! 


This is a book for golfers who love playing golf but who are tired of feeling like they are fighting with their clubs. If you regularly feel like giving up the game of golf, if you think you must be destined to high scores, and you're never going to win an event; then this is your book. Your battle is over. It is time to love golf again and to know how to navigate the twists and turns of a round of golf from a place of calm consistency and enjoyment. 


Chronic disruptive chatter has been burning you out on the course. My mental training will tame down that goblin in your head and get you fully focused and efficient. The concepts and mental skills are actually quite simple; the problem is that, as of yet, no one has taught you how to do them!



-DAWN GRANT, MENTAL TRAINER & HYPNOTIST

GOLFERS DAWN HAS TRAINED

VIJAY SINGH

"What a week! Especially for me. I'm just thankful for what happened last week and I am grateful for the session we had. I was following instructions very well and it paid off. I am very, very positive at this moment of my life in every way and form. I do read all the info that you have given to me and it plays an important role in the way I think, so thank you for that."


Vijay Singh, PGA TOUR Professional Golfer, 2008 FedEx Cup Champion, 34 PGA TOUR Wins, Hall of Fame Inductee

LAURA DIAZ

“Working with Dawn Grant was really eye opening and exciting for me. She taught me how to self hypnotize and get into a place where I could perform my best. I believe everyone can learn a lot about themselves from working with Dawn, I know that I did.”


Laura Diaz, LPGA Professional Golfer, 2 LPGA Tour Wins

CAMERON BECKMAN

“Dawn has taught me to think and say positive suggestions to myself while playing. These suggestions are reinforced by the hypnotherapy. Things have changed for me with very little effort.”


Cameron Beckman, PGA TOUR Professional Golfer, 3 PGA TOUR Wins

I HAVE AN IN-DEPTH, PROFOUND UNDERSTANDING OF THE MIND WHICH MAKES MY TRAINING ACCURATE, APPLICABLE, AND INCREDIBLY BENEFICIAL.

DAWN GRANT

7 STROKES IN 7 DAYS


BOOK PREVIEW

Many years of study and private session work have taught me exactly what causes your lack of focus and inconsistent performance, as well as how to correct them. In this book, I am excited to show you exactly how to overcome some of the most common offenders that hold you back from optimal mind and body states, and from having winning performance.


Know this is not a book for golfers looking for a quick fix.


This is a book for golfers who want a permanent fix!


This is a book for golfers who love playing golf but who are tired of feeling like they are fighting with their clubs. If you regularly feel like giving up the game of golf, if you think you must be destined to high scores, and you're never going to win an event; then this is your book. Your battle is over. It is time to love golf again and to know how to navigate the twists and turns of a round of golf from a place of calm consistency and enjoyment.


Chronic disruptive chatter has been burning you out on the course. My mental training will tame down that goblin in your head and get you fully focused and efficient. The concepts and mental skills are actually quite simple; the problem is that, as of yet, no one has taught you how to do them!


You will alter the tendencies of your mind so that it is well-trained and cooperative in your efforts to be successful. And, since your mind is your mind, is your mind… the techniques you learn from me will actually help you to experience complete transformation in your life as well. What this means is you will learn life skills that will help you to be calm under pressure, eliminate the anxieties that come along with expectations, let go of reflections on the past that cause regret, put the brakes on the assumptions that involve gloomy outcomes and create worry, quiet your mind from over-analyzing, reign you in when you are unsuccessfully trying to force your own agenda; and have greater confidence which will eradicate self-doubt, second-guessing, and improve your focus.


You will come away from this book understanding how the mind works, and how it has been giving you a run for your money. By supervising and managing your mind you will experience greater outcomes in golf and in life.


Get ready to transform your golf game and your life, because your mind is where it’s at!


There is truth to the old saying that “golf is 90% mental.” It’s the main element behind confident, consistent performance, and enjoyment of the game. It’s not faux pas. It’s your trump card. It’s time to stop ignoring the mental side of your game, to stop trying mental techniques that don’t work, and to learn how to manage and supervise your powerful mind so that it benefits you. It starts by first understanding that the problems you are having are the same as the problems that thousands of other golfers are having, and by respecting the mental game as one of the seven essential components in how to play great golf.


Winning performance is a mind game.


And, you are about to have mastery over your mind!


As a professional, experienced trainer of the mind I have developed programs, lessons, techniques, tools, and assignments that will train you through a process toward mental mastery.


We are going to tackle some of the most common mental problems on the golf course.


Day 1:

Do you doubt your ability to pull off tough shots … do you “will” the ball in … do you get surprised when you do pull off a difficult shot?


Day 2:

Do you find that you feel confident in your golf game when practicing, but then lose your touch in competition?


Day 3:

When getting ready to take a shot, do you find it’s difficult to stay focused … to forget about the last bogey or double bogey?


Day 4:

Does water or sand traps mess with your head… do you find it hard to not worry about your ball going into the water or sand?


Day 5:

Do you get upset, angry, or frustrated when your ball doesn’t land where you would like or when it goes into the water or sand trap?


Day 6:

Have you found that your mind gets distracted during your Pre-Shot routine… that you overthink or doubt your plan?


Day 7:

Have you noticed that you no longer have fun when playing golf? Does it feel like work or maybe even a bad day on the job?


Sound familiar, don’t they?


So… what are you waiting for?


You now see that if you don’t properly address your mental game you will keep getting the same results you’ve been getting. It doesn’t matter how much more time and money you invest into the mechanics, clubs, instruction, gadgets and gizmos; your outcomes and score will all be trumped by the state of your mind. But no worries, the tips and tricks provided to you in this book have time proven results. Each chapter provides new secrets and powerful skills that build on each other. If you follow the formula in this book you will have a huge leg up over your competitors and golf buddies, making them wonder why you are suddenly doing so well and outperforming them.


It’s time for you to focus better, perform as well as you practice, be more consistent, feel more confident, trust yourself, trust your mechanics, feel you’ve done your best, and see improvement in your scores.


And most importantly, it’s time for you to actually have fun golfing again!


Don’t delay… because if you do, it’s your golf buddies who will have gained the juicy secrets inside this book, tweaked their mental game, and left you behind in their divot dust.


And since that’s the last thing you want…


LET’S GET YOU GOLFING IN THE ZONE!

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