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Building Resilience through Mental Training: Tips and Tricks

Dawn Grant Mental Training

Hypnosis: Empowering Personal Development through Dawn Grant's Expertise

Begin With Me

Building Inner Strength: How Mental Training & Hypnosis Foster Resilience in Challenging Times

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You can't change what's going on around you until you start changing what's going on within you.

Inspiration

Successful people know the difference between patience & procrastination.

Successful people know the difference between patience & procrastination. – Anonymous

Inspiration

“Whatever the mind can conceive and believe, it can achieve,”

“Whatever the mind can conceive and believe, it can achieve,” Napoleon Hill 

Inspiration

Be faithful in small things because it is in them that your strength lies.

Be faithful in small things because it is in them that your strength lies. – Dawn Grant

Blog

3 Mental Characteristics of the World’s Best Athletes

Some incredible athletes are just born with unsurpassed talent. But many more have to will themse...

Inspiration

Sorrow can crush you while happiness makes you smile.

Sorrow can crush you while happiness makes you smile. -Dawn Grant

Inspiration

A negative mind will never give you a positive life.

A negative mind will never give you a positive life. – Dawn Grant

Inspiration

Some people want it to happen, some wish it would happen, others make it happen.

Some people want it to happen, some wish it would happen, others make it happen. -Michael Jordan  

Inspiration

You were born with the ability to change someone’s life – don’t ever waste it.

You were born with the ability to change someone’s life – don’t ever waste it. – Dawn Grant

Inspiration

You know you’re on the right track when you become uninterested in looking back.

You know you’re on the right track when you become uninterested in looking back. – Dawn Grant

Inspiration

Look for something positive in each day, even if some days you have to look a little harder.

Look for something positive in each day, even if some days you have to look a little harder. -Daw...

Inspiration

Happiness is in the heart, not in the circumstances. – Author Unknown

Happiness is in the heart, not in the circumstances. – Author Unknown

Inspiration

There is no greater reward in life than accepting and loving yourself and others.

There is no greater reward in life than accepting and loving yourself and others. – Dawn Grant

Inspiration

The way I see it, if you want the rainbow, you gotta put up with the rain.

The way I see it, if you want the rainbow, you gotta put up with the rain. – Dolly Parton

Inspiration

Giving Life A Second Chance: Believing In Yourself And The Power Of Love

I often think about how I got to where I am today and how somehow everything that has happened, b...

Inspiration

Tree-trimmers Taught Me A Lesson In Random Acts Of Kindness

I knew that the trees in my neighborhood that were near utility lines have been under assault for...

Inspiration

‘Live without pretending, Love without depending, Listen without defending, Speak without offending.’ — Drake

‘Live without pretending, Love without depending, Listen without defending, Speak without offendi...

Inspiration

You are where you are because of who you were, but where you go depends entirely on who you choose to be.

You are where you are because of who you were, but where you go depends entirely on who you choos...

Inspiration

The difference between the impossible and the possible lies in a man’s determination.

The difference between the impossible and the possible lies in a man’s determination. -Tommy Lasorda

Inspiration

Do not let the shadows of your past darken the doorstep of your future. Forgive and forget.

Do not let the shadows of your past darken the doorstep of your future. Forgive and forget. – Daw...

Blog

Nadia Elena Comaneci – The Perfect Ten

A perfect ten: Everybody has heard the phrase. Usually, it refers to something that an individual...

Blog

The Locomotive – Emil Zatopek

Emil Zatopek was known to be one of the greatest runners of the 20th century. Emil became recogni...

Blog

Miracle on Ice

The nineteen seventies are finally over. Disco is dead. America is in the throes of economic and ...

Blog

Jim Thorpe – Olympic Hero and Native American

In the colorful history of Olympics, there have been heroes who have made history and who have em...

Inspiration

“The smallest act of kindness is worth more than the grandest intention.”

“The smallest act of kindness is worth more than the grandest intention.” -oscar -Oscar Wilde.

Inspiration

Life is an echo. What you send out, comes back

Life is an echo. What you send out, comes back – Dawn Grant

Inspiration

“Blessed are they who see beautiful things in humble places where other people see nothing.” – Camille Pissarro

“Blessed are they who see beautiful things in humble places where other people see nothing.” – Ca...

Blog

Forgiveness is for you, not anyone else

What is forgiveness? Forgiveness is not condoning the perpetrator’s behavior, justifying their of...

Inspiration

‘Why are you trying so hard to fit in when you were born to stand out?’

‘Why are you trying so hard to fit in when you were born to stand out?’ —Ian Wallace

Inspiration

The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, struggle to reach the light.

The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, s...

Inspiration

“What the caterpillar calls the end of the world, the master calls a butterfly.”

“What the caterpillar calls the end of the world, the master calls a butterfly.” —Richard David B...

Confidence

Pick Your Favorite Quotes And Find Out Which Famous Author You Are

We can tell you which famous author you are based on the quotes you choose!

Blog

How To Find Yourself, When You’ve Lost Yourself

She had a perfect home, a perfect family, a perfect life. She had everything that one desires and...

Inspiration

You become what you believe.

You become what you believe. – Dawn Grant

Inspiration

Count your rainbows, not your thunderstorms.

Count your rainbows, not your thunderstorms. – Alyssa Knight

Inspiration

You’re never a loser until you quit trying.

You’re never a loser until you quit trying. -Mike Ditka

Inspiration

Your life doesn’t get better by chance!!!

Your life doesn’t get better by chance!!! – Dawn Grant

Inspiration

Live a life you are proud of.

Live a life you are proud of. -Anonymous

Inspiration

It’s hard to beat a person who never gives up.

It’s hard to beat a person who never gives up. -Babe Ruth  

Inspiration

A goal without a plan is just a wish.

A goal without a plan is just a wish. – Anonymous

Blog

The One Thing Successful People Don’t Do (And 9 Famous Examples)

  There are many varieties of success. Jobs and careers are one area, but success in family life,...

Inspiration

Every flower is a soul blossoming in nature.

Every flower is a soul blossoming in nature. -Grard De Nerval

Inspiration

Go after your dream, no matter how unattainable others think it is.

Go after your dream, no matter how unattainable others think it is. -Linda Mastandrea