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Nurturing Daily Resilience: Empowerment through Hypnosis and Mental Training

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Building Resilience through Mental Training: Tips and Tricks

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Mental Training: Building Resilience and Empowering Growth

Dawn Grant Mental Training

Hypnosis: Empowering Personal Development through Dawn Grant's Expertise

Be Yourself

Bouncing Back: Overcoming Adversity through Resilience Training and Hypnotherapy

Begin With Me

The Power of Resilience: Unleashing Your Inner Warrior with Mental Training & Hypnosis

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3 Mental Characteristics of the World’s Best Athletes

Some incredible athletes are just born with unsurpassed talent. But many more have to will themse...

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5 Tips to Becoming a Successful Athlete

1. Commit to the Team A locker room full of teammates who are willing to work hard and work toget...

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6 psychological tricks on how to look confident even when you’re not

we believe that being confident may not necessarily bring success but it gives anyone with so the...

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45 life lessons written by a 90 year old

There’s a great saying that goes as below, Aging is not lost youth but a new stage of opportunity...

Mental Wellness

30 Meditation Tips for Beginners from Top Experts

0.0.0.1 Download our Free Checklist With Easy Steps and Start Meditating Now!!! 0.1 START MEDITAT...

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A Guided Meditation to Help Quiet Self-Doubt and Boost Confidence

  Meditation continues to become more and more popular, and for good reason. Research shows it ca...

Mental Wellness

How To Manage For The Four Types Of Motivation

When work needs to get done, we need to dig down to find the motivation to keep going. This, in t...

Mental Wellness

People Judge Your Personality Based On These 7 Small Things

From the moment you meet someone for the first time, you quickly want to assess who the person is...

Mental Wellness

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives

“If you imagine less, less will be what you undoubtedly deserve,” Debbie Millman counseled in one...

Mental Wellness

Using Architecture To Explain 16 Mental Illnesses And Disorders

If you had to imagine your mental illness or disorder as a house, what would it look like? Federi...

Begin With Me

Try Hypnosis Now For Free

There are many misconceptions about Hypnosis. Many people believe it to be something it is not. T...

Begin With Me

HSA May Cover Your Hypnotherapy Help*

If you have a HSA (Health Savings Account)… you may want to consider using it to cover the progra...

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60 Second Meditation

Anyone who has ever felt vulnerable, raw, or shattered has felt an emotion so strong it’s likely ...

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Healing Thoughts: Our Mind-Body Connection

Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and de...

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Brilliant Einstein

Einstein was a mastermind.  Einstein was a genius.  Einstein was one of the most influential scie...

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Mindfulness As Effective As Antidepressants For Preventing Relapse

There’s been an increasingly compelling pile of evidence that mindfulness training has effects on...

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Mental Magnitude of Monks

We have all dealt with adversity.  Adversity in the workplace, schools, community, etc.  But the ...

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11 Things Your Soul Wants to Know Now

As we all enjoy our unique human experience, we find ourselves burning the candle of life too qui...

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12 Forgotten Life Secrets

The more I ponder about life, the more I come to one solid realization: The biggest curse and pre...

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Exercise Habits Between Twins (and what this means for you)

Identical twins in Finland who shared the same sports and other physical activities as youngsters...

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Bruce Lee-isms: 11 Must-Practice Life Rules

Bruce lee was a Hong Kong American martial artist, Hong Kongaction film actor, martial arts instr...

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8 Ways To Stave Off Being Manipulated

Here are 8 ways to spot emotional manipulation and how to protect yourself from it: 1. There is n...

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Reinforce Positive Beliefs

I would like you to look at deliberately reinforcing a positive belief system about yourself, you...

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The Case for Child Meditation

Although I don’t often get the opportunity, I really enjoy talking to children about mindfulness ...

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The Placebo Effect

this article is taken from Harvard Health Publications Rather than dismiss it, we should try to u...

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Hypnotherapy and PTSD

Hypnotherapy, for most people is viewed as a hoodwinked way to make money.  It has been looked at...

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Consciousness and the Material World

This article was written by Arjun Walai for Collective Evolution   Nikola Tesla said it best, “th...

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Mind Over Chatter: Check Your Thoughts

Less Stress, Greater Joy      Want an advantage in life? There is a mental concept that exists an...

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11 Ways to Live Happier

taken from The Mind Unleashed on 26th July, 2014 Happiness is something that we all strive for, y...

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Amrit Yoga Recommendation

Yoga serves many purposes which tie in very nicely to my mental training teachings. There is no q...

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The Truth About Lies

May’s Theme is Breaking Bad Habits I am pretty sure that all of us, at one time or another have t...

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Book I Recommend: The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles

One of the best books I have read to understand the mind, body connection. Dr. Lipton takes his k...

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Book I Recommend: Sacred Contracts: The Journey

Carolyn Myss’ work on Sacred Contracts and archetypes has helped me tremendously to, not only und...

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Book I Recommend: Sacred Contracts: Awakening Your Divine Potential

Myself and several of my friends have studied Caroline Myss’ work to get a better understanding o...

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Understand & Trust Yourself: A Key to Being In The Zone

April’s Theme is Peak Sports Performance How often do you find yourself in the zone, in golf or ...

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Clear Your Mind Of Can’t

March’s Theme is Health and Weight Loss How many of you start the day with I can’t? Samuel Johnso...

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The Obesity Epidemic and Weight Loss

March’s Theme is Health and Weight Loss     We are eating more junk and getting less exercise. Ob...

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Motivation To Change

March’s Theme is Health and Weight Loss I know that it is difficult to make change. I know this ...

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The New You: Ready For Change

 March’s Theme is Health and Weight Loss What fuels our appetites? Sadly, the answer to that ques...

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March’s Theme: Health and Weight Loss

For March I’ve decided to address health and weight loss as a theme. Over the years in private p...