Inspiration at your fingertips

Blog

5 Tips to Becoming a Successful Athlete

1. Commit to the Team A locker room full of teammates who are willing to work hard and work together every day at pra...

Blog

45 life lessons written by a 90 year old

Confidence

Your Happiness Depends On This ONE Thing…

Confidence

Alpha Brain Waves Boost Creativity and Reduce D...

Begin With Me

Try Hypnosis Now For Free

There are many misconceptions about Hypnosis. Many people believe it to be something it is not. T...

Endurance Athletes

Watch ‘The Science of Breathing’

SKY Meditation explains how controlled breathing in Yoga can help you de-stress, increase your fo...

Endurance Athletes

Scientists Say The Most Relaxing Song On Earth Reduces Anxiety And Stress By 65%

HERE IS A PLAYLIST OF THE 10 SONGS FOUND TO BE THE MOST RELAXING ON EARTH, INCLUDING ONE WHERE ...

Endurance Athletes

Inside The Endurance Athlete’s Mind

Bob Whitman’s days start at 2:45 a.m. While the rest of us are rolling over in our beds, Whitman,...

Begin With Me

HSA May Cover Your Hypnotherapy Help*

If you have a HSA (Health Savings Account)… you may want to consider using it to cover the progra...

Blog

Concentration in Sports

If concentration is the key to athletic excellence, then mistakes in concentration are the primar...

Blog

Lead a Healthy Lifestyle

Thousands of years ago, food was different. Food was a way for humans to re-energize, sustain. ...

Blog

The Baddest Athletes

Athletes…we either love them or loathe them. Sometimes we loathe them until our compassion kicks ...

Blog

Crossfit: To Be or Not To Be Dangerous

Crossfit. It is everywhere. I see it on Facebook, around town, in the news and on youtube. You...

Blog

Peak Your Performance: Take Care of Yourself

Being an athlete is not easy. Usually your performance centers around self-talk, which you may or...

Blog

Prepare for Peak Performance

If you are a violinist and you have a recital, you prepare, right? If you are a CEO and have a bu...

Blog

The Only Disability in Life is a Bad Attitude

Inspiration video on the human mind and limitations, or lack of limitations. (ps, there is an exp...

Blog

Never Give Up: The Lauren Hill Story

Lauren Hill, the freshman basketball player suffering from a rare, incurable cancer, says her bod...

Blog

Noah Galloway’s Inspirational Journey

The last night Noah Galloway’s body was whole, he was behind the wheel of a Humvee in Iraq. His n...

Blog

Mental Magnitude of Monks

We have all dealt with adversity. Adversity in the workplace, schools, community, etc. But the ...

Blog

Shoot Like an Olympic Athlete

It is no big secret that the world of Olympic Athletes is a demanding one. Constant training, fa...

Blog

Bruce Lee-isms: 11 Must-Practice Life Rules

Bruce lee was a Hong Kong American martial artist, Hong Kongaction film actor, martial arts instr...

Blog

Climbers Complete World’s Hardest Climb

This is a perfect example of how we can train our brains to commit to a practically unconquerable...

Blog

Mental Skills of Athletes: Decisive, Committed, Clear

How decisive, committed and clear you are when facing any number of situations in life, directly ...

Blog

Endurance Runners: Ailments and Treatments

I live on a small island. It seems like every weekend there is a running event for charity going ...

Blog

5 (Mental) Keys to Peak Performance

The best of the best athletes can choke. No matter what sport you play, how many miles you run, ...

Blog

Hangin’ Tough: Mental Toughness and Sports Performance

It is perhaps one of the biggest debates in the history of sports, has been written about, interv...

Blog

The Mental Skills of Successful Athletes

Interesting view on successful athletes: This article is taken from the Ohio Center for Sports Ps...

Blog

Amrit Yoga Recommendation

Yoga serves many purposes which tie in very nicely to my mental training teachings. There is no q...

Blog

Understand & Trust Yourself: A Key to Being In The Zone

April’s Theme is Peak Sports Performance How often do you find yourself in the zone, in golf or ...

Blog

Take Action, Be The Best You Can Be: Improve Sport and Life Performance

April’s Theme is Peak Sports Performance How do you prepare to be the best you can be, in whateve...

Blog

Mastery, Presence, and Inner Peace: Keys to Peaking Performance

April’s Theme is Peak Sports Performance If you want to peak your sport performance, choose somet...

Blog

Sports Improvement: April’s Theme

In 2007 my private practice took a large turn when Sports Improvement was added to my menu of ser...

Blog

Success Breeds Confidence

Does confidence bring about success or does success bring about confidence? As you learn specifi...

Blog

6 Ways to Immediately Increase Your Sports Performance

Wouldn’t it be great to master 6 ways that will immediately increase your sports performance? I h...

Blog

Endurance Athlete Positive Mindset Hypnosis

Learn to master powerful mental skill sets and triggers to stimulate a surge of energy and smooth...

Blog

Achieve Peak Performance: Go with the Flow, Play your Own Game

I wonder how many golfers, clay shooters or other athletes have considered that in order to achie...

Blog

20min Hypnosis for Transformation

This 20min hypnosis audio is generic in nature… I give it to every one of my clients at their fir...

Blog

Sports Mental Training Season Starts Now

Yes, now is the time to start your Sports Mental Training! You need the training time before the ...

Access powerful tools and resources anytime, anywhere.

Helpful Resources

Contact

123 Main Street, City
Phone: 123-456-7890
Email: dawngrant11@gmail.com

123 Store Street, City, Country

Inspiration at your fingertips

Blog

5 Tips to Becoming a Successful Athlete

Blog

45 life lessons written by a 90 year old

Confidence

Your Happiness Depends On This ONE Thing…

Confidence

Alpha Brain Waves Boost Creativity and Reduce D...

Try Hypnosis Now For Free

Watch ‘The Science of Breathing’

Scientists Say The Most Relaxing Song On Earth Reduces Anxiety And Stress By 65%

Inside The Endurance Athlete’s Mind

HSA May Cover Your Hypnotherapy Help*

Concentration in Sports

Lead a Healthy Lifestyle

The Baddest Athletes

Crossfit: To Be or Not To Be Dangerous

Peak Your Performance: Take Care of Yourself

Prepare for Peak Performance

The Only Disability in Life is a Bad Attitude

Never Give Up: The Lauren Hill Story

Noah Galloway’s Inspirational Journey

Mental Magnitude of Monks

Shoot Like an Olympic Athlete

Bruce Lee-isms: 11 Must-Practice Life Rules

Climbers Complete World’s Hardest Climb

Mental Skills of Athletes: Decisive, Committed, Clear

Endurance Runners: Ailments and Treatments

5 (Mental) Keys to Peak Performance

Hangin’ Tough: Mental Toughness and Sports Performance

The Mental Skills of Successful Athletes

Amrit Yoga Recommendation

Understand & Trust Yourself: A Key to Being In The Zone

Take Action, Be The Best You Can Be: Improve Sport and Life Performance

Mastery, Presence, and Inner Peace: Keys to Peaking Performance

Sports Improvement: April’s Theme

Success Breeds Confidence

6 Ways to Immediately Increase Your Sports Performance

Endurance Athlete Positive Mindset Hypnosis

Achieve Peak Performance: Go with the Flow, Play your Own Game

20min Hypnosis for Transformation

Sports Mental Training Season Starts Now

Helpful Resources

Contact

Subscribe to our Newsletter