Monthly Archives: March 2013

As I have helped numerous professional athletes in a variety of sports achieve the success they desire, I have also seen some of them go on to waver in that success.   During my years in private practice and prior to that in other settings, I have studied what helps people achieve great success, along with studying the areas where they struggle with their mental capacities and have difficulties...

Our Interfaith Study Group is going strong! There seems to be a great interest in learning about different faiths and religions! We have close to 20 participants at this time.

We  meet every other Tuesday 10:00am – 11:30am ET (next gathering is today, 3/5)

You can read more about our Interfaith Study Group on my webpage...

I wonder how many golfers, clay shooters or other athletes have considered that in order to achieve peak performance, they need to learn how to: ‘Go with the Flow’ and ‘Play their Own Game’?  Professional athletes understand that if they want to play well, they must practice their skills and mechanics.  They put a great deal of emphasis on practicing mechanics by seeking instruction to improve them, or gadgets...

How can mental training help someone learn to enjoy the adversity and challenges inherent in the sport of golf?  Mental training is as simple as helping you to understand the strengths of your thought patterns and perceptions, your attitudes, expectations, fears, the preprogramming of past life experiences, and how they affect your present day circumstances.  All of those areas help to mold and influence your days to come.

As...

In golf, as in life, preparation and mastery of your skills through practice and perseverance is extremely important to building confidence and achieving peak performance.  Equally important is your ‘presence’ in any given moment.  You can achieve that by learning how to properly focus your mind to break free from the past or future, and into a level of inner peace connected to this exact moment.  By peace...

As you strive for peak performance in a competitive sport, you must be able to commit to shots! You do this by having greater peace, mastery, calm, confidence, and a highly focused energy, while at the same time maintaining a relaxed calm and confidence.  These areas are what I try to help you address for the mental side of your game in my work as a Mental Trainer and Hypnotherapist.  You need presence, mastery and peace, and without these...