Owen Haas - Breaking Out in Master Class Through Practice Meditation & Focus in Sporting Clays
News & Media Clay Shooter's Mind Game

Owen Haas - Breaking Out in Master Class Through Practice Meditation & Focus in Sporting Clays

07 Apr, 2025

Owen Haas shares his journey in clay shooting, discussing his early experiences, the influence of his family, and the mental strategies he employs to enhance his performance. In this episode of Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insight, Owen emphasizes the importance of accountability, meditation, and focus in both his shooting and academic pursuits. Owen reflects on the challenges he faced while transitioning to more competitive...

How Mental Training Can Help Someone with ADHD Focus Better
Mental Training Habit Changing Success: Peak Human Performance

How Mental Training Can Help Someone with ADHD Focus Better

08 Apr, 2025

ADHD (Attention Deficit Hyperactivity Disorder) can make maintaining focus a constant challenge. Individuals with ADHD often find it difficult to concentrate, stay on task, and avoid distractions. However, mental training techniques such as mindfulness, visualization, and self-hypnosis can significantly improve focus and cognitive performance, helping those with ADHD manage their symptoms more effectively.

One of the most effective mental training...

Michael Biore - Manifesting Success in Sporting Clays, Life, and Quail Creek Sporting Ranch
News & Media Clay Shooter's Mind Game

Michael Biore - Manifesting Success in Sporting Clays, Life, and Quail Creek Sporting Ranch

17 Apr, 2025

Dawn Grant interviews Michael Boire, General Manager at Quail Creek Sporting Ranch, Home of the Jack Link’s Cup. He shares his journey in the shooting industry, his experiences living on property, and the importance of gut instincts and manifesting dreams. They discuss the balance of work and family life, the power of visualization, and how to maintain a positive mindset in both personal and professional endeavors. In this conversation, Dawn Grant...

Mental Training Tips to Cultivate Gratitude
Mental Training Habit Changing Success: Peak Human Performance

Mental Training Tips to Cultivate Gratitude

23 Apr, 2025

Gratitude is more than just a warm, feel-good emotion – it’s a powerful tool that can improve your mental health, boost your happiness, and enhance your overall well-being. By intentionally practicing gratitude, you can shift your mindset and create a more positive, fulfilled life. Mental training techniques, such as mindfulness, affirmations, and visualization, can help you cultivate gratitude and make it a natural part of your daily routine.

One...

Matthew Gay - Quiet Eye, Finding the Zone & Spatial Intelligence in Shooting Sporting Clays
News & Media Clay Shooter's Mind Game

Matthew Gay - Quiet Eye, Finding the Zone & Spatial Intelligence in Shooting Sporting Clays

24 Apr, 2025

In this conversation, Dawn Grant and Matt Gay discuss various topics related to health, wellness, and the shooting sports industry. They explore Matt's journey from competitive shooting to his career in construction codes, the mental aspects of shooting, and the importance of training the mind for peak performance. The discussion also touches on the concept of 'Quiet Eye' training and how it can help shooters achieve a state of flow or 'the zone'...