As you prepare to perform in your sport, do you make sure to take care of yourself and practice enough beforehand? Does this question even seem silly to you, like why would I even ask? Well, in this article, I will go over one of the hypnosis suggestions from my golf-pro products, and it will help clarify the importance of taking care of yourself. It is also a self-suggestion, and that is why I offer it to you in this manner so that every...
Acceptance for Less Stress & Greater Joy
Over the years, I have found that joy actually comes from acceptance. You can increase joy and decrease stress in your life by accepting yourself, your life, other people, and whatever situations may be presented to you. Of course, joy is quite the opposite of stress, or always feeling resentful, angry, frustrated, or guilty. You have the ability to experience joy in everything you do and every moment of your day. It may sound farfetched...
To have a resolution or not to have a resolution… that is the question.
Is it that time for you? It’s the New Year and some folks are setting New Year’s resolutions; others are so sick of hearing of them they don’t even want to consider setting one. Or maybe these non-resolutioners are “over it” because they have been there, done that, and couldn’t stick to the change. Whatever position you take, there’s no doubt change is challenging.
One of the...
See How Far You’ve Come: Improve Golf Performance
How often do you ever stop and look at how far you’ve come in golf? How about your life in general? In this particular article, I have pulled a self-suggestion from my hypnosis products that relates to the idea of “looking back” in order to achieve greater confidence in where you are today. I believe it will help you understand the importance of building, reinforcing, and strengthening certain kinds of healthy thought patterns that lead...