Madison Sharp, the 2024 US Open ladies champion, shares her journey in shotgun shooting and her aspirations for the future. She discusses the challenges she has faced, including being a young girl in a male-dominated sport and the importance of mental game in shooting. Madison also talks about her goal of owning her own gun club and the belief that women can excel in the sport. She emphasizes the need for confidence and mental preparation in order...
Creativity is not just reserved for artists and innovators; it’s a vital skill that can enhance various aspects of daily life. Here are some mental training tips to help you boost creativity and unlock new levels of inspiration:
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Practice Mindfulness: Mindfulness helps clear your mind and reduce stress, creating a mental space where creativity can flourish. Dedicate a few minutes each day to mindfulness exercises, such as meditation or deep breathing...
Richard Faulds - Olympian, Target Setter, and Shooter - Clay Mastermind with Dawn Grant
Richard Faulds, a professional shooter and target setter, shares his journey in the shooting industry and his passion for the sport. He grew up on a farm in West Sussex, where he started clay shooting at a young age. He went on to represent the GB team in FITASC and competed in multiple Olympic Games. Richard now owns Al's Lodge Shooting School in Hampshire and sets targets...
Depression can often cloud our minds, making it challenging to tap into our creative potential. However, mental training techniques can help navigate these difficult times and foster creativity, even when you're feeling down. Here are some strategies to help enhance your creativity while managing depression:
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Establish a Routine: Creating and sticking to a daily routine can provide structure and a sense of normalcy. Having a set schedule helps to...
Dan Lengyel - Balancing the Pursuit of Sporting Clays Mastery, Family, and Business with Dawn Grant
Meet Weekend Warrior… Dan Lengyel, Co-CEO of Spectrum Financial Group, dedicated husband, father of two daughters, and passionate clay shooter. When Dan isn't steering his financial firm or enjoying quality time with his family, he's immersed in the world of competitive clay shooting, striving to perfect both his mental and mechanical skills. Dan's journey is a powerful blend of mastering his mind game with the guidance of Dawn Grant and refining...