One of the best lessons we can learn in life is to master how to remain calm.
In the heat of an argument it can be challenging to stay calm, but with these seven simple steps you’ll be prepared to keep a cool head in the midst of any discussion.
“Conflict wreaks havoc on our brains. We are groomed by evolution to protect ourselves whenever we sense a threat. In our (world), we don’t fight like a badger with a coyote, or run away like...