Monthly Archives: December 2024

The Mind Mastered: Secrets of Excellence with Dawn Grant

Podcast Season 1 Episode 13

In this great episode, Dr. James Antun, a chiropractor, functional strength coach, and professional bodybuilder, shares his transformative journey from healthcare to politics as the mayor of Fernandina Beach. James dives deep into the integration of chiropractic care, nutrition, and personal training in achieving holistic health and wellness. He highlights the importance...

The Mind Mastered: Secrets of Excellence with Dawn Grant Podcast

Season 1 Episode 14

In this heartfelt episode, Danny Kitchens opens up about his journey through grief, addiction, and recovery. Losing his father at a young age profoundly shaped his life, leading him down a path of self-medication and struggles with alcohol and pain pills. Danny reflects on the devastating impacts of addiction, the secretive nature of substance abuse, and the crucial...

Andrea Seefeldt Knight shares her remarkable journey from being a professional jockey to becoming a successful clay shooter. She discusses the challenges she faced as a female jockey in a male-dominated sport, her transition to clay shooting, and the importance of intuition in both sports. Andrea reflects on her early life, competitive spirit, and the thrill of competition, emphasizing the dedication and training required to excel in her pursuits...

The Mind Mastered: Secrets of Excellence with Dawn Grant Podcast

Season 1 Episode 15

In this exciting episode, Josh O’Conner, managing partner of RennWorks Outdoors, takes us through his inspiring journey from the corporate world of accounting to entrepreneurship in the multi-billion dollar fishing industry. Josh shares the challenges and rewards of running a high-end fishing gear business, highlighting the importance of customer service, adapting...

Rylie Sass shares her journey as a young clay shooter, discussing her love for the sport, the challenges she has faced, and the importance of community and support in overcoming obstacles. She highlights the mental aspects of shooting, the significance of coaching, and her aspirations for the future, while also offering advice to new shooters, particularly women, to encourage them to participate in the sport. Rylie Sass is a Scholastic Clay Target...