Einstein was a mastermind. Einstein was a genius. Einstein was one of the most influential scientists perhaps in the world. He wrote, a lot. He thought, a lot. He dreamed, a lot. Perhaps what we don’t know of Einstein will amuse us, or ignite a fire within us. Here are a few quotes from him that are worth reading. InJoy...
Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience various things that make us happy and each chemical works to create a different environment within the body. For example if your brain releases serotonin, dopamine or oxytocin, you will feel good and happy...
Anyone who has ever felt vulnerable, raw, or shattered has felt an emotion so strong it’s likely to bring you down for days. Life is full of twists and turns, ups and downs, and all the in-betweens. Life can hand you a bowl-full of cherries or demand it’s pound of flesh. Sometimes, our bodies get so wrought with emotions, it wears us thin, making not only our spirit vulnerable, but our immune systems as well. I have previously written about the...
Spring is in the air – and with it, comes the excitement of knowing that summer is just around the corner. Unless, of course, you live on this quaint island in Florida, then summer is already here. But for many, that excitement is accompanied by stress, because it’s almost time to don that dreaded swimsuit. There are a plethora of diets out there, all appealing to the universal quest for the perfect plan that will produce the best results.
So...
Today’s golf moment is all about the swing and stroke. Anyone who golfs, whether as a hobby or as a career, understands the importance of the swing and stroke. Both can make or break your score. So today, you will focus on this easy affirmation: “My swing and my putting stroke are easy, smooth & natural.” I have written about confidence in golf before, but honestly, confidence in any...
Crossfit. It is everywhere. I see it on Facebook, around town, in the news and on youtube. You can always tell the people who just finished a Crossfit workout because they look like they are about to die. Seriously. Their hair is in sweaty tangles, their breathing is labored (probably from throwing-up their morning pea-protein shake), they have sweat stains all over their athletic apparel, and if you look...
