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In this conversation, T.J. Hawk shares his journey in competitive shooting, discussing his achievements, target setting philosophy, and the importance of mental preparation. He reflects on personal growth, the impact of nutrition, and the challenges of modern distractions. T.J. emphasizes the significance of setting boundaries and the role of acceptance in learning from mistakes. He also touches on his future aspirations in shooting and the balance...
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Rich Donnelly: Thriving Under Pressure in Journalism
14 Jan, 2025
In this insightful episode, Dawn Grant chats with Rich Donnelly, a news anchor and reporter at First Coast News, to explore his journey through the fast-paced world of journalism. With a lifelong passion for sports and years of experience covering them in a past role, Rich shares how the principles he learned on the field continue to shape his work in the newsroom.
Rich discusses the importance of handling pressure and tight deadlines, maintaining...
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Clay shooting is not just about physical skill—it’s also about the mental game. Many shooters, even those with great technical abilities, struggle to reach their full potential because of mental blocks, lack of focus, or negative thinking. Mental training can be the key to breaking through these barriers and achieving peak performance. Here are some tips to help you unleash your full potential on the range:
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Visualization: Picture yourself in the...
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Mental Training Tips to Unlock Your Golf Potential
21 Jan, 2025
Golf is a game that challenges both the body and the mind. While physical skill is important, mental strength plays a pivotal role in achieving success on the course. If you’re struggling to reach your potential, mental training can be the game-changer you need. Here are some key tips to help you elevate your golf game:
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Focus on the Present: It’s easy to get distracted by previous mistakes or future shots, but golf requires a laser focus on the present...
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Nick Hendrick - World Level Competition vs Social Shooting & A Sporting Clays Champion’s Wisdom - UK
30 Jan, 2025
In this engaging conversation, Nick Hendrick shares his insights on the mental aspects of competitive shooting, the importance of focusing on the process rather than the outcome, and the balance between enjoyment and competition. He reflects on his personal experiences, the challenges of coaching, and the significance of confidence in performance. The discussion also touches on the learning opportunities presented by misses and failures, as well as...
