Monthly Archives: February 2025

In this inspiring episode, Dawn Grant sits down with Deleah Pickler, an aesthetic nurse practitioner, to discuss her transformative journey from emergency nursing to the world of aesthetics. Deleah shares how her positive mindset, commitment to personal growth, and strong support systems have shaped both her career and life. She reflects on the emotional challenges of nursing, the lessons learned from transitioning into aesthetic services, and the...

In the world of sports, success is often as much about the mind as it is about physical ability. Athletes can unlock their full potential by training the mind just as much as the body. Mental training affirmations are powerful tools that help athletes stay focused, overcome obstacles, and tap into their true capabilities. Here are some affirmations that can enhance an athlete’s mindset and lead to success: "I trust in my skills and training. I am...

When it comes to sports, physical ability alone isn’t enough to achieve lasting success. Whether you’re a professional athlete or a weekend warrior, mental training is just as crucial as physical training for peak performance. The mind plays a central role in determining how an athlete approaches challenges, overcomes setbacks, and ultimately reaches their goals. First and foremost, mental training helps athletes develop a strong mindset, which is...

Jim Lowry, an 86-year-old clay shooter, shares his journey from engineering to becoming a passionate participant in sporting clays. He discusses the importance of mental preparation, visualization, and self-confidence in shooting, drawing parallels between golf and clay shooting. Jim emphasizes the significance of setting realistic goals and enjoying the learning process, while also addressing the mental barriers that can hinder performance. His insights...

Achieving peak performance isn't just about physical ability or talent—it's about harnessing the power of your mind. Mental training is a transformative tool that can elevate various aspects of your life, empowering you to perform at your highest level, both in sports and in everyday situations. Here are key areas where mental training can help you achieve peak performance: Focus & ConcentrationMental training enhances your ability to stay focused...

Welcome Brandy Elrod, a paralympic shooter, coach, and the owner/editor of Lady Outdoor Lifestyles Magazine to Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insight. Dawn and Brandy talk youth shooter challenges, the importance of mental training in shooting sports, who the likely first Lady HOA National Champion will be, much more on this episode. Brandy is an accomplished shooter having held a position on the All-American Team with...