Monthly Archives: March 2014

For March I’ve decided to address health and weight loss as a theme. Over the years in private practice, weight loss has been one of the most common areas for which folks seek my help. What has been interesting (and aggravating) is I can help someone stop smoking in one session and then, in the next session, see little progress with a weight-loss client. This was discouraging to me since I got involved with Hypnosis due to its ability to rapidly effect...

 March’s Theme is Health and Weight Loss What fuels our appetites? Sadly, the answer to that question is: Thought. Your mind can be a powerful weapon against you. It can make you feel sad. It could make your muscles ache. It could change the way you see yourself when you look in the mirror. Did […]

March’s Theme is Health and Weight Loss

I know that it is difficult to make change. I know this as a professional more than most people realize. People seek out hypnotherapy usually as a last resort. They have typically tried everything else without success. Just because most people have so many misconceptions about hypnosis; it is not what they first seek out. Now, there are plenty of people that seek out hypnosis for change because they know it...

March’s Theme is Health and Weight Loss

    We are eating more junk and getting less exercise. Obesity is the globes newest epidemic. It’s a Fat World.  Fat for Life? Six million kids are seriously overweight.  Does any of this sound familiar? These are some of the topics from Newsweek for several years running now. Maybe it took some people by surprise that this would be posted on the front of a magazine and stated as an epidemic but if you’ve...

March’s Theme is Health and Weight Loss

How motivated are you to live a long healthy active life? It seems to me that most people are pretty content with getting up, and going about their same daily routine; going to bed at night only to turn around and repeat the same thing the following day. The next thing you know, most of their lives have gone by. They aren’t necessarily as healthy or as active or as fit as they’d like to be in order to live...

March’s Theme is Health and Weight Loss

How many of you start the day with I can’t? Samuel Johnson said “Clear your mind of can’t.” There are actually hypnotherapy sessions that I take clients into that clear their minds of can’t. It works extremely well and many people have changed their lives for the better. So if there is something that you are ready to put an end to, a habit or the habitual saying of I can’t, then you are ready to move forward....