It's important to learn to laugh at ourselves, don't take life too seriously.
- Geri Halliwell
What is motivation? What motivates us, me, and you? And I don’t just mean the basic definitions, but the science of how motivation works and the psychology behind motivation. In this article, we will go into what motivates us in life and in sports.
Motivation is broadly defined as all factors that cause humans and other animals to behave the way they do. Scientists believe the hypothalamus provides the physical basis for...
