Monthly Archives: February 2018

It's important to learn to laugh at ourselves, don't take life too seriously.
- Geri Halliwell

...

What is motivation? What motivates us, me, and you? And I don’t just mean the basic definitions, but the science of how motivation works and the psychology behind motivation. In this article, we will go into what motivates us in life and in sports.

Defined: Motivation

Motivation...