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The Benefits of Mental Training for Chronic Pain
05 Mar, 2025
Chronic pain can be an overwhelming and persistent challenge, often impacting a person’s physical health, emotional well-being, and overall quality of life. While traditional treatments, such as medications and physical therapy, are commonly used to manage pain, mental training techniques, including hypnosis, mindfulness, and cognitive behavioral strategies, have been shown to be powerful tools in alleviating chronic pain and improving overall well-being...