D.C. Whitman Custom Gunsmithing - Shotgun Parts Fabrication, Gun Fit, Antiques & Upland Shotguns
News & Media Mental Training Clay Shooter's Mind Game

D.C. Whitman Custom Gunsmithing - Shotgun Parts Fabrication, Gun Fit, Antiques & Upland Shotguns

08 Aug, 2025
Join us in this insightful episode as we sit down with Delbert Whitman, a seasoned gunsmith and gun fitter from Michigan. Delbert shares his journey from a small town in Minnesota to becoming a renowned expert in custom part fabrication and vintage gun restoration. Discover his passion for woodworking, competitive shooting, and the art of gun fitting. Delbert also delves into the mental aspects of shooting and the importance of finding joy in your...
Bouncing Back Stronger – How Mental Training Builds Unshakable Resilience
Mental Training Stress-Free, Mindful Living Success: Peak Human Performance

Bouncing Back Stronger – How Mental Training Builds Unshakable Resilience

05 Aug, 2025
Resilience isn’t about never facing challenges — it’s about having the inner strength to bounce back stronger each time. Mental training provides the mindset tools to weather life’s storms and keep moving forward, even when obstacles seem overwhelming. Here are three mental training strategies to strengthen your resilience: Micro-Challenges for Mental Toughness – Train your brain to stay calm under pressure by intentionally doing small, uncomfortable...
The Mental Golf Show: Access the Zone, Deliberately Improve, and Find Joy in Golf
News & Media Mental Training Golfer's Mind Game

The Mental Golf Show: Access the Zone, Deliberately Improve, and Find Joy in Golf

05 Aug, 2025
  In this episode, we sit down with performance coach and hypnotherapist Dawn Grant to unpack the true nature of "the zone." While many think of it as a purely mental state, Dawn reveals it as a spiritual and mental experience that goes far beyond traditional sports psychology. She shares how her work with hypnosis led her to discover that the peak performance state athletes describe is the same euphoric, calm, and focused state her clients enter...
Bruce Potter Blackjack Sporting Clays –Competing Against Yourself, Target Setting & Overcoming Fear
News & Media Mental Training Clay Shooter's Mind Game

Bruce Potter Blackjack Sporting Clays –Competing Against Yourself, Target Setting & Overcoming Fear

04 Aug, 2025
In this episode of Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insight, host Dawn Grant sits down with Bruce Potter, General Manager of Blackjack Sporting Clays in Florida. With over 20 years of passion and involvement in the shooting sports, Bruce shares his extensive journey—from his early days in Florida to becoming a well-respected figure in the clay shooting community. Bruce offers valuable insight into the mental side of shooting...
The Power of Repetition – Using Affirmations to Rewire Your Mind
Mental Training Habit Changing Stress-Free, Mindful Living Success: Peak Human Performance

The Power of Repetition – Using Affirmations to Rewire Your Mind

29 Jul, 2025
Affirmations are short, powerful statements that, when repeated consistently, help reprogram your subconscious mind. They replace self-limiting beliefs with empowering thoughts and shift your internal dialogue toward self-confidence and possibility. The key is to craft affirmations in the present tense, using positive and specific language. Instead of saying, “I will be confident,” say, “I am confident and capable.” This tells your mind that the desired...
See It Before You Live It – Using Visualization to Break Free from Limits
Mental Training Habit Changing Stress-Free, Mindful Living Success: Peak Human Performance

See It Before You Live It – Using Visualization to Break Free from Limits

22 Jul, 2025
Visualization is one of the most effective mental training tools for overcoming self-limiting beliefs because it helps your brain experience success before it happens. Your mind doesn’t fully distinguish between a vividly imagined event and a real one — which means you can “practice” success mentally and start to believe it’s possible. Mental Training Tip: Each day, set aside 5–10 minutes to vividly imagine yourself achieving something you once thought...
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