Testimonial
I just completed 201.4 of the Optimal Clay Shooter's Mind Game Mastery. I found this lesson to be a real eye-opener for me! As an RN, I thought I had a good handle on how to manage stress and anxiety, and how it manifests in our bodies. But I neglected to think about the "perceived" threats that create the very SAME physiologic reactions as "real" threats. I am guilty as charged! I harbor a multitude of fear-based thoughts...