Lead a Healthy Lifestyle
Thousands of years ago, food was different. Food was a way for humans to re-energize, sustain. We hunted, gathered, worked our fingers raw to put food into our bellies. Food was natural, organic, and most of the time, raw. Nowadays, we speak into a receiver and our order is ready in five minutes. Fast food, groceries on every corner, restaurants, quickie-marts, gas stations, food is all around us. It is so easy to run to a Dunkin Donuts...