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The Mind Mastered: Secrets of Excellence with Dawn Grant Podcast
Season 1 Episode 33
In this episode, Dawn Grant sits down with JD Tremblay to explore the connection between faith, discipline, and peak performance. From military life to endurance challenges and coaching, JD shares a unique perspective on what it really takes to unlock human potential. Blending science, structure, and purpose, this conversation challenges conventional thinking around...
News & Media text
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In this video, I talk about a deeper pattern that drives so much struggle: when people feel disconnected from peace, purpose, trust, worth, or themselves, they often begin looking outward for something to make them feel better inwardly.
That search can take many forms. Sometimes it looks like overthinking. Sometimes it looks like control. Sometimes it looks like food, scrolling, busyness, shopping, chasing success, or trying to force life to cooperate...
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The Mind Mastered: Secrets of Excellence with Dawn Grant Podcast
Season 1 Episode 29
In this episode of Mind Mastered Secrets of Excellence, host Dawn Grant interviews Brody W Young, a ranger with a remarkable story of survival and resilience. Brody shares his journey from a challenging childhood to becoming a ranger in Moab, Utah, where he developed a deep love for the outdoors. His life took a dramatic turn on November 19, 2010, when he was shot...
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Video: Your Presence Changes More Than You Think
10 Apr, 2026
Your presence changes more than you think.
In this video, I share an important truth that can change the way you live: the way you show up affects more than you realize. Your tone, your energy, your emotional state, your pace, and your presence all shape the atmosphere around you.
So many people underestimate their impact because they think influence has to be big, visible, or public to matter. But real influence is often quiet. It is in the way your...
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The Mind Mastered: Secrets of Excellence with Dawn Grant Podcast
Season 1 Episode 28
In this conversation, Dean Karnazes shares his journey as an ultramarathon runner, discussing the mental and physical challenges he has faced. He emphasizes the importance of being present in the moment, the therapeutic effects of running, and how he copes with pain and loss. The discussion also touches on the concept of the 'zone state' in running, mindfulness techniques...
Video: When You Feel Unsafe, You Reach For Control
01 Apr, 2026
When life feels uncertain, many people reach for control. They grip tighter, overthink more, and try to carry outcomes that were never truly theirs to manage.
In this video, Dawn Grant shares a powerful perspective on why detachment is not abandonment. Real detachment is not coldness, punishment, or indifference. It is learning how to care deeply without becoming emotionally trapped by another person, situation, or outcome.
You’ll also explore the...
